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Yozgat Araba Aşı Calories
Traditional Yozgat stew with meat, chickpeas, and wheat
CALORIES
GI
POTASSIUM
FIBER
Yozgat Araba Aşı Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
13.5g
· 50%
Protein
6.2g
· 23%
Fat
3.2g
· 27%
Fiber
2.5g
Yozgat Araba Aşı Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B1
0.09mg · 8% DV
B3
1.1mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Yozgat Araba Aşı Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yozgat Araba Aşı Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yozgat Araba Aşı Contain Allergens?
No known major allergens
Which Diets Is Yozgat Araba Aşı Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yozgat Araba Aşı Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Yozgat Araba Aşı
Yozgat Araba Aşı — Frequently Asked Questions
How many calories and how much protein are in Yozgat Araba Aşı?
Per 100 g, Yozgat Araba Aşı provides 110 calories and 6.2 g of protein. It also contains 13.5 g carbs and 3.2 g fat.
Is Yozgat Araba Aşı a good option for Mediterranean or flexitarian diets?
Yes, Yozgat Araba Aşı is listed as compatible with Mediterranean and flexitarian diets. It is also minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.