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Yop chocolate ice cream Calories

Chocolate dairy ice cream

CALORIES

186kcal

61medium

POTASSIUM

205mg

FIBER

1.43g

Yop chocolate ice cream Nutrition Facts

Selected: 100 g

186

KCAL / 100G

Carbs

23.6g

· 50%

Protein

2.6g

· 6%

Fat

9.3g

· 44%

Fiber

1.4g

Yop chocolate ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

62µg · 7% DV

0.35mg · 7% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

128mg · 13% DV

Iodine

16µg · 11% DV

Zinc

1mg · 9% DV

Yop chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Yop chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yop chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yop chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yop chocolate ice cream Fat Profile

SATURATED

6.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.2:1

Above the ideal 4:1 (6.2:1).

Foods Similar to Yop chocolate ice cream

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320 kcal

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600 kcal

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Magnum almond ice cream

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Ice cream

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Yop chocolate ice cream — Frequently Asked Questions

How many calories are in Yop chocolate ice cream?

Yop chocolate ice cream contains 186 calories per 100 g. A 100 g serving also provides 23.57 g of carbohydrates and 9.29 g of fat.

Is Yop chocolate ice cream suitable for a gluten-free diet?

Yes, Yop chocolate ice cream is listed as gluten-free and is also suitable for vegetarian and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.