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Yogurt strawberry chocolate Calories

Chocolate with strawberry and yogurt flavor; contains sugar.

CALORIES

540kcal

48medium

POTASSIUM

255mg

FIBER

2.1g

Yogurt strawberry chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

58g

· 43%

Protein

6.2g

· 5%

Fat

31g

· 52%

Fiber

2.1g

Yogurt strawberry chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.28µg · 12% DV

0.42mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

165mg · 17% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Yogurt strawberry chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Yogurt strawberry chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yogurt strawberry chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yogurt strawberry chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yogurt strawberry chocolate Fat Profile

SATURATED

18.5g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Yogurt strawberry chocolate — Frequently Asked Questions

How many calories are in strawberry yogurt chocolate?

Strawberry yogurt chocolate contains 540 calories per 100 g. It also provides 31 g of fat and 58 g of carbohydrates per 100 g.

Is strawberry yogurt chocolate suitable for a diet?

At 540 calories per 100 g, it is best eaten with portion awareness. It is compatible with vegetarian, gluten-free, and omnivore diets, but it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.