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●Low GI

Yogurt drink with passion fruit and grape Calories

Cultured dairy drink with passion fruit and grape

CALORIES

78kcal

38low

POTASSIUM

155mg

FIBER

0.3g

Yogurt drink with passion fruit and grape Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.4g

· 62%

Protein

2.8g

· 14%

Fat

2.1g

· 24%

Fiber

0.3g

Yogurt drink with passion fruit and grape Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.14mg · 11% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

108mg · 11% DV

Iodine

8µg · 5% DV

Potassium ⭐

155mg · 5% DV

Yogurt drink with passion fruit and grape Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Yogurt drink with passion fruit and grape Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Yogurt drink with passion fruit and grape Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Yogurt drink with passion fruit and grape Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Yogurt drink with passion fruit and grape Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Yogurt drink with passion fruit and grape — Frequently Asked Questions

How many calories are in passion fruit and grape yogurt drink?

Passion fruit and grape yogurt drink contains 78 calories per 100 g. It provides 2.8 g of protein, 12.4 g of carbohydrates, and 2.1 g of fat per 100 g.

Is passion fruit and grape yogurt drink suitable for a gluten-free diet?

Yes, this yogurt drink is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.