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Yogurt cocoa ball Calories
Yogurt-based cocoa snack ball
CALORIES
GI
POTASSIUM
FIBER
Yogurt cocoa ball Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
52g
· 51%
Protein
8.5g
· 8%
Fat
18g
· 41%
Fiber
4.2g
Yogurt cocoa ball Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
Biotin
3µg · 10% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
190mg · 27% DV
Calcium
140mg · 14% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Yogurt cocoa ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yogurt cocoa ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yogurt cocoa ball Contain Allergens?
Contains these allergens:
Which Diets Is Yogurt cocoa ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yogurt cocoa ball Fat Profile
SATURATED
10.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Yogurt cocoa ball
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Nutrition data compiled from USDA FoodData Central and scientific sources.