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Sugar- and fat-rich chocolate candy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
535
KCAL / 100G
Carbs
61.5g
· 46%
Protein
4.2g
· 3%
Fat
30.1g
· 51%
Fiber
2.8g
Vitamins
B2
0.18mg · 14% DV
B12
0.22µg · 9% DV
Biotin
1.8µg · 6% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
128mg · 18% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
18.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Wrapped chocolate candy contains 535 calories per 100 g. The same amount provides 30.1 g of fat and 61.5 g of carbohydrates.
Yes, this wrapped chocolate candy is listed as gluten-free and vegetarian-friendly. It contains dairy and soy, so it is not suitable for people with those allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.