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●Low GI

Peanut banana flavored protein milk Calories

High-protein flavored milk drink

CALORIES

63kcal

34low

POTASSIUM

165mg

FIBER

Peanut banana flavored protein milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.6g

· 42%

Protein

5.2g

· 33%

Fat

1.7g

· 25%

Fiber

Peanut banana flavored protein milk Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Selenium

3.1µg · 6% DV

Peanut banana flavored protein milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.7

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut banana flavored protein milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut banana flavored protein milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Peanut banana flavored protein milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut banana flavored protein milk Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Peanut banana flavored protein milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Peanut banana flavored protein milk — Frequently Asked Questions

How many calories and how much protein are in peanut banana flavored protein milk?

It contains 63 calories and 5.2 g of protein per 100 g. It also provides 6.6 g of carbohydrates and 1.7 g of fat per 100 g.

Is peanut banana flavored protein milk low glycemic and suitable for a gluten-free diet?

It has a glycemic index of 34, which is in the low-GI range. It is suitable for gluten-free, vegetarian, flexitarian, and omnivore diets, but contains dairy and peanuts.

Have another question about Peanut banana flavored protein milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.