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Yayla Sweet Corn Flavored Pea Chips Calories
A crunchy pea-based snack with corn flavor; relatively energy- and carbohydrate-dense.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Yayla Sweet Corn Flavored Pea Chips (50 g) has 228 calories. That works out to 455 calories per 100 g. It contains 32.5 g of carbs, 4 g of protein, 9 g of fat and 2.5 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 60 (high), so it raises blood sugar quickly.
Yayla Sweet Corn Flavored Pea Chips Nutrition Facts
Selected: 1 pack (medium) · 50 g
228
KCAL / 50G
Carbs
32.5g
· 12% DV
Protein
4g
· 8% DV
Fat
9g
· 12% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 7% · Fat 36%
Yayla Sweet Corn Flavored Pea Chips nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 228 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 1.25 g | 6% |
| Trans fat | 0.05 g | |
| Sodium | 325 mg | 14% |
| Total carbohydrate | 32.5 g | 12% |
| Fiber | 2.5 g | 9% |
| Protein | 4 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Yayla Sweet Corn Flavored Pea Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 228 kcal |
| 1 piece (small) | 3 g | 14 kcal |
| 1 cup (medium) | 25 g | 114 kcal |
| 1 ounce (small) | 28.4 g | 129 kcal |
| 1 serving (small) | 30 g | 137 kcal |
| 1 pack (small) | 30 g | 137 kcal |
| 1 pack (large) | 75 g | 341 kcal |
| 100 g | 100 g | 455 kcal |
| 1 serving (large) | 100 g | 455 kcal |
Calculated from 455 calories per 100 g.
Frequently Asked Questions About Yayla Sweet Corn Flavored Pea Chips
What are Yayla sweet corn flavored pea chips made from?
Yayla sweet corn flavored pea chips are pea-based, with sweet corn flavoring. The product name describes the main snack and its flavor, but not the full seasoning recipe; the ingredient list gives those specific details.
Are Yayla sweet corn flavored pea chips made from peas or corn?
They are pea-based chips with a sweet corn flavor, not simply corn chips. The flavor tells you what they taste like; it does not mean corn is the main base.
How do Yayla sweet corn flavored pea chips taste compared with potato chips?
Yayla sweet corn flavored pea chips have a crunchy texture and a sweet-corn-style flavor, rather than the familiar potato taste of potato chips. The pea base also gives them a different flavor profile.
Are Yayla sweet corn flavored pea chips as crunchy as potato chips?
They are sold as a crunchy snack, though their bite may feel different from potato chips because they are pea-based. Once opened, exposure to air and moisture can make them lose that crisp texture.
What dips go well with Yayla sweet corn flavored pea chips?
Yayla sweet corn flavored pea chips pair well with salsa, hummus, or a mild yogurt dip. Serve the dip on the side so the chips stay crisp, and keep in mind that a salty dip can make the snack taste saltier.
How should you store Yayla sweet corn flavored pea chips after opening?
Seal Yayla sweet corn flavored pea chips in an airtight container or close the packet tightly after opening. Keep them in a cool, dry place; humidity is what most quickly takes the crunch out of an opened pack.
Why do Yayla sweet corn flavored pea chips go soft?
Yayla sweet corn flavored pea chips can soften when they absorb moisture from the air. Leaving the packet open speeds this up, so reseal it promptly rather than storing the chips exposed on a counter.
Can children eat Yayla sweet corn flavored pea chips?
Older children can have Yayla sweet corn flavored pea chips as an occasional snack, but they are not a substitute for a meal. Their hard, crunchy pieces can pose a choking risk for very young children.
Are Yayla sweet corn flavored pea chips a healthy snack?
Yayla sweet corn flavored pea chips are an ultra-processed snack, so being pea-based does not make them a balanced food on their own. They are relatively energy- and carbohydrate-dense; enjoy a modest portion alongside more nourishing foods.
Are Yayla sweet corn flavored pea chips a better choice than corn chips?
Not automatically: Yayla sweet corn flavored pea chips are pea-based, while corn chips are usually made from corn, but both are crunchy packaged snacks. Compare their ingredient lists and choose the flavor and portion that suit you.
Yayla Sweet Corn Flavored Pea Chips Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
Vitamin E
1mg · 7% DV
B3
1.05mg · 7% DV
B5
0.28mg · 6% DV
Minerals
Sodium
325mg · 14% DV
Copper
0.1mg · 11% DV
Manganese
0.23mg · 10% DV
Phosphorus
63mg · 9% DV
Potassium ⭐
150mg · 4% DV
Yayla Sweet Corn Flavored Pea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yayla Sweet Corn Flavored Pea Chips
To burn the 228 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yayla Sweet Corn Flavored Pea Chips?
Yayla Sweet Corn Flavored Pea Chips are a packaged, crunchy snack made from a pea-based mixture and seasoned with sweet-corn flavour. Their texture is crisp and light, while the pea base brings a mild savoury note beneath the distinctly sweet, corn-like seasoning.
They can be eaten straight from the pack, served in a bowl for sharing, or added to a casual snack spread. The flavour makes them an easy alternative to plain crisps, though they are relatively energy- and carbohydrate-dense; a 50 g pack is a convenient portion to keep in mind. Pair them with fresh vegetables or a plain dip if you want a more varied snack.
How Nutritious Is Yayla Sweet Corn Flavored Pea Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yayla Sweet Corn Flavored Pea Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yayla Sweet Corn Flavored Pea Chips Contain Allergens?
No known major allergens
Which Diets Is Yayla Sweet Corn Flavored Pea Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yayla Sweet Corn Flavored Pea Chips Fat Profile
SATURATED
1.25g
MONOUNSATURATED
4.25g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Compare Yayla Sweet Corn Flavored Pea Chips
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Nutrition data compiled from USDA FoodData Central and scientific sources.