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Yayla Pea Protein Chips Calories
A processed high-protein snack made with pea protein.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Yayla Pea Protein Chips (40 g) has 168 calories. That works out to 420 calories per 100 g. It contains 20.4 g of carbs, 9 g of protein, 5.6 g of fat and 3 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Yayla Pea Protein Chips Nutrition Facts
Selected: 1 pack (small) · 40 g
168
KCAL / 40G
Carbs
20.4g
· 7% DV
Protein
9g
· 18% DV
Fat
5.6g
· 7% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 21% · Fat 30%
Yayla Pea Protein Chips nutrition facts table · 1 pack (small) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 168 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 0.68 g | 3% |
| Trans fat | 0 g | |
| Sodium | 260 mg | 11% |
| Total carbohydrate | 20.4 g | 7% |
| Fiber | 3 g | 11% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Yayla Pea Protein Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 40 g | 168 kcal |
| 2 tablespoon (small) | 12 g | 50 kcal |
| 1 pack (mini) | 25 g | 105 kcal |
| 1 ounce (small) | 28.4 g | 119 kcal |
| 1 cup (medium) | 30 g | 126 kcal |
| 1 serving (medium) | 40 g | 168 kcal |
| 1 pack (medium) | 60 g | 252 kcal |
| 100 g | 100 g | 420 kcal |
| 1 pack (large) | 100 g | 420 kcal |
Calculated from 420 calories per 100 g.
Frequently Asked Questions About Yayla Pea Protein Chips
Are Yayla Pea Protein Chips healthier than regular potato crisps?
Yayla Pea Protein Chips provide pea protein, unlike many ordinary potato crisps, but that alone does not make them a healthier choice in every respect. They are an ultra-processed snack, so treat them as an occasional alternative rather than a substitute for whole foods.
What gives Yayla Pea Protein Chips their protein?
Yayla Pea Protein Chips get their protein from pea protein. They are a packaged snack made with that protein, not whole peas; the full ingredient list can vary by product version, so use the package details if you need to check a particular ingredient.
Do Yayla Pea Protein Chips taste like peas?
Yayla Pea Protein Chips are made with pea protein, but that does not mean they taste just like cooked peas. Seasonings and the rest of the recipe shape the flavor, so check the variety’s package if you are choosing based on its seasoning.
Are Yayla Pea Protein Chips filling?
Yayla Pea Protein Chips contain protein and fiber, which can contribute to feeling full. A small pack is still a snack rather than a complete meal, so pair it with more substantial foods if you need something that will keep you satisfied longer.
Can you use Yayla Pea Protein Chips as a topping?
Yes. Crush Yayla Pea Protein Chips and sprinkle them over soup or salad for crunch, or use them as a savory coating. They are already a snack food, so taste the dish before adding salt, as the chips may already be seasoned.
How should you store Yayla Pea Protein Chips after opening?
Store Yayla Pea Protein Chips in an airtight container in a cool, dry place once the packet is open. Exposure to air and moisture can make them lose their crunch; follow any different storage directions printed on the package.
Can Yayla Pea Protein Chips cause bloating?
They can cause gas or bloating in some people, since pea-derived ingredients and fiber may be harder for sensitive digestive systems to tolerate. If you notice discomfort after eating Yayla Pea Protein Chips, try a smaller portion or avoid them.
Are Yayla Pea Protein Chips a good post-workout snack?
Yayla Pea Protein Chips can provide some protein after exercise, but they are not a complete recovery snack on their own. For a more substantial option, have them alongside a source of carbohydrates and other nourishing foods rather than relying on chips alone.
Can people with diabetes eat Yayla Pea Protein Chips?
People with diabetes may be able to include Yayla Pea Protein Chips, but the chips contain carbohydrates that can affect blood glucose. Portion size and individual treatment plans matter; ask your diabetes care professional how to fit them into your plan.
Are Yayla Pea Protein Chips suitable for dipping?
Yes. Yayla Pea Protein Chips can be served with dips such as hummus or a yogurt-based dip. Their crisp texture makes them easy to dip, but avoid leaving them in the dip for long, as they can soften.
Yayla Pea Protein Chips Vitamins & Minerals
Vitamins
Folate
36µg · 9% DV
B3
1.28mg · 8% DV
B6
0.11mg · 6% DV
B1
0.07mg · 6% DV
Minerals
Copper
0.18mg · 20% DV
Manganese
0.44mg · 19% DV
Phosphorus
104mg · 15% DV
Sodium
260mg · 11% DV
Potassium ⭐
208mg · 6% DV
Yayla Pea Protein Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yayla Pea Protein Chips
To burn the 168 calories in 1 pack (small) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yayla Pea Protein Chips?
Yayla Pea Protein Chips are a packaged, crisp-style snack made with pea protein, offering an alternative to conventional potato chips. Their exact seasoning can vary by product, so check the pack if you are looking for a particular flavour.
Enjoy them straight from the bag as a snack, pack them for work or school, or serve them alongside a simple dip. Pea protein gives these chips a notable protein content: they provide 22.5 g per 100 g. They are still a snack rather than a meal, so keep the portion in mind; pairing them with fresh vegetables can make for a more rounded bite.
How Nutritious Is Yayla Pea Protein Chips?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yayla Pea Protein Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yayla Pea Protein Chips Contain Allergens?
No known major allergens
Which Diets Is Yayla Pea Protein Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yayla Pea Protein Chips Fat Profile
SATURATED
0.68g
MONOUNSATURATED
1.92g
POLYUNSATURATED
2.12g
Omega 6:3 ratio 40.8:1
Above the ideal 4:1 (40.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.