Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🌽
Yayla Baked Peanut Corn Chips Calories
Baked corn snack with peanuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Yayla Baked Peanut Corn Chips (30 g) has 141 calories. That works out to 470 calories per 100 g. It contains 19.2 g of carbs, 2.6 g of protein, 6 g of fat and 1.3 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Yayla Baked Peanut Corn Chips Nutrition Facts
Selected: 1 serving (medium) · 30 g
141
KCAL / 30G
Carbs
19.2g
· 7% DV
Protein
2.6g
· 5% DV
Fat
6g
· 8% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 7% · Fat 39%
Yayla Baked Peanut Corn Chips nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 141 kcal | |
| Total fat | 6 g | 8% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0 g | |
| Sodium | 195 mg | 8% |
| Total carbohydrate | 19.2 g | 7% |
| Fiber | 1.3 g | 5% |
| Protein | 2.6 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Yayla Baked Peanut Corn Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 141 kcal |
| 1 piece (mini) | 3 g | 14 kcal |
| 10 piece (small) | 30 g | 141 kcal |
| 1 cup (medium) | 35 g | 165 kcal |
| 1 serving (large) | 50 g | 235 kcal |
| 1 pack (large) | 75 g | 353 kcal |
| 100 g | 100 g | 470 kcal |
| 1 pack (jumbo) | 150 g | 705 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Yayla Baked Peanut Corn Chips
What is Yayla Baked Peanut Corn Chips made of?
Yayla Baked Peanut Corn Chips are based on corn and peanuts. The exact seasonings and other ingredients can vary, so read the ingredient list on your pack if you need to avoid a particular additive or ingredient.
Are Yayla Baked Peanut Corn Chips a good snack?
Yayla Baked Peanut Corn Chips can work as an occasional snack, but they are not a complete meal. Pairing them with something more filling, such as plain yogurt or fresh vegetables, can make snack time more satisfying.
How should I store Yayla Baked Peanut Corn Chips after opening?
Seal Yayla Baked Peanut Corn Chips tightly after opening and keep them in a cool, dry place. Exposure to air and moisture makes them lose their crunch; discard them if their smell or appearance changes.
What dip goes well with Yayla Baked Peanut Corn Chips?
Yogurt-based dips go well with Yayla Baked Peanut Corn Chips and complement their peanut flavor. Try serving them with a herby yogurt dip, or use a mild salsa if you prefer a sharper contrast.
Can you use Yayla Baked Peanut Corn Chips as a crunchy topping?
Yes, crushed Yayla Baked Peanut Corn Chips can add crunch to salads, soups, or a baked casserole. Add them just before serving so they do not turn soggy, and use a light hand because their peanut flavor will stand out.
Are Yayla Baked Peanut Corn Chips gluten-free?
Corn itself is naturally gluten-free, but that alone does not establish that Yayla Baked Peanut Corn Chips are free from gluten cross-contact during production. If you have celiac disease or gluten sensitivity, check the package for gluten and cross-contact statements.
Are Yayla Baked Peanut Corn Chips suitable for people with diabetes?
Yayla Baked Peanut Corn Chips contain carbohydrates, so portion size and the rest of the meal matter for blood glucose management. If you have diabetes, your clinician or dietitian can help you fit them into your individual eating plan.
Are Yayla Baked Peanut Corn Chips baked or fried?
Yayla Baked Peanut Corn Chips are baked, as their name indicates, rather than made by frying. Baking does not automatically mean a snack is low in fat or a better choice in every respect, so compare the products themselves.
Can children take Yayla Baked Peanut Corn Chips to school?
Yes, children can have Yayla Baked Peanut Corn Chips as an occasional snack if they do not have a peanut allergy. Check the school’s nut policy first, since many schools restrict peanut-containing foods to protect allergic students.
Do Yayla Baked Peanut Corn Chips go stale, and can they be crisped up again?
Yes, Yayla Baked Peanut Corn Chips can lose their crunch after exposure to air. Briefly warming them in a low oven may help restore some crispness; let them cool before eating and discard them if they smell or look unusual.
Yayla Baked Peanut Corn Chips Vitamins & Minerals
Vitamins
Biotin
1.5µg · 5% DV
B3
0.78mg · 5% DV
B1
0.05mg · 4% DV
Vitamin E
0.63mg · 4% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.22mg · 10% DV
Phosphorus
63mg · 9% DV
Sodium
195mg · 8% DV
Potassium ⭐
75mg · 2% DV
Yayla Baked Peanut Corn Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Yayla Baked Peanut Corn Chips
To burn the 141 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Yayla Baked Peanut Corn Chips?
Yayla Baked Peanut Corn Chips are a packaged snack made from corn and peanuts and cooked in the oven. They bring together the crisp, lightly sweet character of corn with the roasted, savoury taste of peanuts. Enjoy them straight from the pack as a casual snack, or serve them with a dip such as salsa or a herby yoghurt sauce; they also work well alongside sandwiches at lunch.
Most of their energy comes from carbohydrates and fat, with some protein and a modest amount of fibre. For a more balanced snack, pair a small portion with fresh vegetables or fruit rather than eating from the bag.
How Nutritious Is Yayla Baked Peanut Corn Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Yayla Baked Peanut Corn Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yayla Baked Peanut Corn Chips Contain Allergens?
Contains these allergens:
Which Diets Is Yayla Baked Peanut Corn Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yayla Baked Peanut Corn Chips Fat Profile
SATURATED
0.72g
MONOUNSATURATED
3.03g
POLYUNSATURATED
1.74g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Compare Yayla Baked Peanut Corn Chips
Foods Similar to Yayla Baked Peanut Corn Chips
Have another question about Yayla Baked Peanut Corn Chips?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.