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Chocolate sauce cake Calories

Sweet cake with chocolate sauce

CALORIES

389kcal

58medium

POTASSIUM

180mg

FIBER

2.1g

Chocolate sauce cake Nutrition Facts

Selected: 100 g

389

KCAL / 100G

Carbs

53.6g

· 54%

Protein

4.8g

· 5%

Fat

18.1g

· 41%

Fiber

2.1g

Chocolate sauce cake Vitamins & Minerals

Vitamins

0.14mg · 11% DV

Biotin

3µg · 10% DV

Vitamin A

78µg · 9% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

96mg · 14% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Chocolate sauce cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Chocolate sauce cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chocolate sauce cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chocolate sauce cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chocolate sauce cake Fat Profile

SATURATED

7.9g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Chocolate sauce cake — Frequently Asked Questions

How many calories are in chocolate sauce cake?

Chocolate sauce cake contains 389 calories per 100 g. Per 100 g, it also provides 53.6 g carbs, 18.1 g fat, and 4.8 g protein.

Does chocolate sauce cake contain allergens, and is it suitable for vegetarians?

This cake contains gluten, eggs, and dairy. It is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.