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Yalanci paca soup with vinegar and garlic Calories
Collagen-like soup, with vinegar and garlic, source of protein and vitamins
CALORIES
GI
POTASSIUM
FIBER
Yalanci paca soup with vinegar and garlic Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
7.5g
· 56%
Protein
3.2g
· 24%
Fat
1.2g
· 20%
Fiber
0.7g
Yalanci paca soup with vinegar and garlic Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B5
0.23mg · 5% DV
B12
0.13µg · 5% DV
B6
0.07mg · 4% DV
Minerals
Sodium
320mg · 14% DV
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
Selenium
2.1µg · 4% DV
Yalanci paca soup with vinegar and garlic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yalanci paca soup with vinegar and garlic Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yalanci paca soup with vinegar and garlic Contain Allergens?
No known major allergens
Which Diets Is Yalanci paca soup with vinegar and garlic Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yalanci paca soup with vinegar and garlic Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Yalanci paca soup with vinegar and garlic
Yalanci paca soup with vinegar and garlic — Frequently Asked Questions
How many calories are in vinegar and garlic yalancı paça soup?
Vinegar and garlic yalancı paça soup contains 55 calories per 100 g. A 100 g serving also provides 3.2 g of protein, 7.5 g of carbohydrates, and 1.2 g of fat.
Is vinegar and garlic yalancı paça soup suitable for a Mediterranean diet?
Yes, this soup is compatible with Mediterranean, omnivore, and flexitarian eating patterns. It is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.