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Yahinli Pistachio Muğla Höşmerimi Calories
Traditional Muğla dessert with pistachios
CALORIES
GI
POTASSIUM
FIBER
Yahinli Pistachio Muğla Höşmerimi Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
52g
· 62%
Protein
6.2g
· 7%
Fat
11.5g
· 31%
Fiber
1.8g
Yahinli Pistachio Muğla Höşmerimi Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.08mg · 7% DV
B12
0.16µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Yahinli Pistachio Muğla Höşmerimi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yahinli Pistachio Muğla Höşmerimi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yahinli Pistachio Muğla Höşmerimi Contain Allergens?
Contains these allergens:
Which Diets Is Yahinli Pistachio Muğla Höşmerimi Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yahinli Pistachio Muğla Höşmerimi Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.7g
POLYUNSATURATED
2g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Yahinli Pistachio Muğla Höşmerimi
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Nutrition data compiled from USDA FoodData Central and scientific sources.