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Wild thyme with olive oil Calories
Aromatic wild thyme dressed with olive oil
CALORIES
GI
POTASSIUM
FIBER
Wild thyme with olive oil Nutrition Facts
Selected: 100 g
182
KCAL / 100G
Carbs
7.4g
· 16%
Protein
2.6g
· 6%
Fat
16.2g
· 78%
Fiber
4.8g
Wild thyme with olive oil Vitamins & Minerals
Vitamins
Vitamin K
320µg · 267% DV
Vitamin A
210µg · 23% DV
Vitamin C
18mg · 20% DV
Vitamin E
2.7mg · 18% DV
Minerals
Manganese
2mg · 87% DV
Iron
6mg · 33% DV
Calcium
290mg · 29% DV
Magnesium
68mg · 16% DV
Wild thyme with olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wild thyme with olive oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wild thyme with olive oil Contain Allergens?
No known major allergens
Which Diets Is Wild thyme with olive oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wild thyme with olive oil Fat Profile
SATURATED
2.3g
MONOUNSATURATED
11.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Wild thyme with olive oil
Wild thyme with olive oil — Frequently Asked Questions
How many calories are in wild thyme with olive oil?
Wild thyme with olive oil provides 182 calories per 100 g. It contains 16.2 g of fat, 7.4 g of carbohydrates, and 2.6 g of protein per 100 g.
Is wild thyme with olive oil low glycemic?
Yes. Wild thyme with olive oil has a glycemic index of 10, which is low. It is also compatible with vegan, vegetarian, gluten-free, Paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.