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Double Whopper burger Calories
Double-patty, high-protein, high-calorie fast food burger
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Double Whopper burger (354 g) has 885 calories. That works out to 250 calories per 100 g. It contains 70.8 g of carbs, 46 g of protein, 47.8 g of fat and 4.2 g of fiber. Its 4.6 µg of B12 covers 192% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Double Whopper burger Nutrition Facts
Selected: 1 piece (whole) · 354 g
885
KCAL / 354G
Carbs
70.8g
· 26% DV
Protein
46g
· 92% DV
Fat
47.8g
· 61% DV
Fiber
4.2g
· 15% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 21% · Fat 47%
Double Whopper burger nutrition facts table · 1 piece (whole) (354 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 885 kcal | |
| Total fat | 47.8 g | 61% |
| Saturated fat | 17.7 g | 89% |
| Trans fat | 2.12 g | |
| Sodium | 1522 mg | 66% |
| Total carbohydrate | 70.8 g | 26% |
| Fiber | 4.2 g | 15% |
| Protein | 46 g | 92% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Double Whopper burger?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 354 g | 885 kcal |
| 1 ounce (small) | 28 g | 70 kcal |
| 1 piece (quarter) | 89 g | 223 kcal |
| 100 g | 100 g | 250 kcal |
| 1 piece (half) | 177 g | 443 kcal |
| 200 g | 200 g | 500 kcal |
| 1 serving (medium) | 354 g | 885 kcal |
| 1 serving (large) | 450 g | 1125 kcal |
Calculated from 250 calories per 100 g.
Frequently Asked Questions About Double Whopper burger
What is in a Double Whopper burger?
A Double Whopper burger is made with two flame-grilled beef patties in a sesame-seed bun. The classic version also includes toppings such as lettuce, tomato, onion, pickles and sauces; exact ingredients can vary by country.
How is a Double Whopper burger different from a Whopper?
A Double Whopper burger has two beef patties, while a standard Whopper has one. The toppings are generally similar, so the double version is a larger, more meat-focused choice.
Does a Double Whopper burger come with two patties?
Yes. A Double Whopper burger is made with two beef patties. The patties are flame-grilled, though preparation and specific ingredients may vary between restaurants and markets.
What sauce comes on a Double Whopper burger?
The classic Double Whopper burger may come with mayonnaise and ketchup, along with its other toppings. Sauces can differ by market, and you can usually request less sauce or leave it off when ordering.
Is a Double Whopper burger available everywhere?
No. Double Whopper burger availability varies by country, restaurant and current menu promotions. Check the local Burger King menu or ordering app for the options at a nearby location.
Can you customize a Double Whopper burger?
Usually, yes. Depending on the restaurant’s ordering options, you can ask for toppings or sauces to be removed or added. Availability of specific substitutions varies, so check the choices shown when ordering.
How should you store and reheat a leftover Double Whopper burger?
Refrigerate a leftover Double Whopper burger promptly rather than leaving it at room temperature. For better texture, separate the cold toppings and bun, heat the beef thoroughly, then reassemble; eat it soon after storing.
How do you make a Double Whopper burger at home?
Make a home-style Double Whopper burger with two seasoned beef patties cooked thoroughly on a hot grill or pan. Serve them in a sesame bun with lettuce, tomato, onion, pickles and your preferred sauces.
Is a Double Whopper burger healthy?
A Double Whopper burger is a filling fast-food meal, but it is not an especially balanced everyday choice. It is typically served with a refined bun and sauces; pairing it with vegetables instead of fries can make the meal less heavy.
Can people with diabetes eat a Double Whopper burger?
People with diabetes may be able to include a Double Whopper burger occasionally, but its bun and sauces contribute carbohydrates. The best portion and sides depend on an individual’s glucose-management plan, so follow advice from your healthcare professional.
Double Whopper burger Vitamins & Minerals
Vitamins
B12
4.6µg · 192% DV
B3
14.87mg · 93% DV
Biotin
14.16µg · 47% DV
B6
0.78mg · 46% DV
Minerals
Selenium
64µg · 116% DV
Zinc
9.56mg · 87% DV
Phosphorus
549mg · 78% DV
Sodium
1522mg · 66% DV
Potassium ⭐
832mg · 24% DV
Double Whopper burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double Whopper burger
To burn the 885 calories in 1 piece (whole) (354 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Double Whopper burger?
The Double Whopper burger is Burger King’s large burger built around two flame-grilled beef patties in a sesame-seed bun, usually topped with lettuce, tomato, onion, pickles and sauces. Toppings and proportions can vary by market.
Its smoky, savoury patties make for a juicy, substantial bite, balanced by crisp vegetables and tangy pickles. It is commonly served as a fast-food meal with fries and a drink, though the burger is filling on its own. The beef provides protein, but the full serving is also energy-dense; a typical whole burger weighs about 354 g. For a lighter meal, share the fries or pair it with a simple side and water.
How Nutritious Is Double Whopper burger?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Double Whopper burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Whopper burger Contain Allergens?
Contains these allergens:
Which Diets Is Double Whopper burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Whopper burger Fat Profile
SATURATED
17.7g
MONOUNSATURATED
18.41g
POLYUNSATURATED
5.66g
Omega 6:3 ratio 27.6:1
Above the ideal 4:1 (27.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.