Categories ▾Tools ▾Food Guide Compare Blog

🍰

🌿High Fiber

Whole wheat peach blueberry tahini cinnamon cake Calories

Whole wheat cake with peach, blueberry, tahini and cinnamon; higher fiber than standard cake

CALORIES

312kcal

52medium

POTASSIUM

245mg

FIBER

5.6g

Whole wheat peach blueberry tahini cinnamon cake Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

41.5g

· 52%

Protein

6.8g

· 8%

Fat

14.2g

· 40%

Fiber

5.6g

Whole wheat peach blueberry tahini cinnamon cake Vitamins & Minerals

Vitamins

0.18mg · 15% DV

2.4mg · 15% DV

Biotin

4µg · 13% DV

Folate

34µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

158mg · 23% DV

Selenium

12µg · 22% DV

Magnesium

62mg · 15% DV

Whole wheat peach blueberry tahini cinnamon cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Whole wheat peach blueberry tahini cinnamon cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whole wheat peach blueberry tahini cinnamon cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Whole wheat peach blueberry tahini cinnamon cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whole wheat peach blueberry tahini cinnamon cake Fat Profile

SATURATED

2.2g

MONOUNSATURATED

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 82:1

Above the ideal 4:1 (82:1).

Foods Similar to Whole wheat peach blueberry tahini cinnamon cake

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Whole wheat peach blueberry tahini cinnamon cake — Frequently Asked Questions

How many calories are in whole wheat peach blueberry tahini cinnamon cake?

This cake provides 312 calories per 100 g. A 100 g portion also contains 6.8 g of protein, 41.5 g of carbohydrates, and 14.2 g of fat.

Is whole wheat peach blueberry tahini cinnamon cake suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, sesame, and eggs.

Have another question about Whole wheat peach blueberry tahini cinnamon cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.