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White mocha with lactose-free milk, no whipped cream, extra espresso Calories
Made with lactose-free milk, no whipped cream, higher caffeine from extra espresso
CALORIES
GI
POTASSIUM
FIBER
White mocha with lactose-free milk, no whipped cream, extra espresso Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
8.6g
· 58%
Protein
2.4g
· 16%
Fat
1.7g
· 26%
Fiber
0.2g
White mocha with lactose-free milk, no whipped cream, extra espresso Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.11mg · 8% DV
B5
0.28mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
92mg · 9% DV
Iodine
8µg · 5% DV
Potassium ⭐
138mg · 4% DV
White mocha with lactose-free milk, no whipped cream, extra espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White mocha with lactose-free milk, no whipped cream, extra espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White mocha with lactose-free milk, no whipped cream, extra espresso Contain Allergens?
Contains these allergens:
Which Diets Is White mocha with lactose-free milk, no whipped cream, extra espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White mocha with lactose-free milk, no whipped cream, extra espresso Fat Profile
SATURATED
1.05g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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White mocha with lactose-free milk, no whipped cream, extra espresso — Frequently Asked Questions
How many calories are in a lactose-free white mocha with no whipped cream and an extra espresso shot?
This drink provides 58 calories per 100 g. Total calories depend on the weight of the serving.
Is a lactose-free white mocha suitable for a gluten-free diet, and what is its glycemic index?
It is compatible with gluten-free, vegetarian, flexitarian, and omnivore diets. Its glycemic index is 42, and it contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.