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Sweetened dairy-based coffee drink mix
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
78g
· 72%
Protein
8.5g
· 8%
Fat
9.5g
· 20%
Fiber
0.8g
Vitamins
B2
0.35mg · 27% DV
B12
0.4µg · 17% DV
B5
0.45mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
240mg · 34% DV
Calcium
280mg · 28% DV
Sodium
320mg · 14% DV
Potassium ⭐
420mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
White mocha powder drink mix provides 430 calories per 100 g. Per 100 g, it also contains 78 g of carbohydrates, 8.5 g of protein, and 9.5 g of fat.
This mix contains 78 g of carbohydrates per 100 g and has a glycemic index of 58. It is ultra-processed and contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.