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●Low GI

White chocolate protein drink Calories

High-protein sweet flavored drink

CALORIES

78kcal

34low

POTASSIUM

165mg

FIBER

0.2g

White chocolate protein drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.8g

· 30%

Protein

10.2g

· 52%

Fat

1.6g

· 18%

Fiber

0.2g

White chocolate protein drink Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

120mg · 12% DV

Selenium

3.2µg · 6% DV

Iodine

8µg · 5% DV

White chocolate protein drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate protein drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate protein drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is White chocolate protein drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate protein drink Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

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Coca-Cola Classic

42 kcal

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1 kcal

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Cold black coffee

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

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Coffee with milk and sugar

38 kcal

White chocolate protein drink — Frequently Asked Questions

How many calories and how much protein are in a white chocolate protein drink?

Per 100 g, it provides 78 calories and 10.2 g of protein. It also contains 5.8 g carbs and 1.6 g fat.

Is a white chocolate protein drink diet-friendly and low glycemic?

Its glycemic index is 34, which is considered low. It is suitable for omnivore, vegetarian, gluten-free, and flexitarian diets, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.