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Sweet praline made with white chocolate and pistachios
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
48g
· 35%
Protein
7.5g
· 5%
Fat
36g
· 60%
Fiber
3.5g
Vitamins
Vitamin E
2.5mg · 17% DV
B2
0.15mg · 12% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
110mg · 11% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
17g
MONOUNSATURATED
13g
POLYUNSATURATED
3g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
White chocolate pistachio praline contains 540 calories per 100g. Per 100g, it also provides 48g carbs, 36g fat, and 7.5g protein.
Yes, it contains dairy and tree nuts. It is suitable for vegetarian diets, but not appropriate for vegan diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.