Categories ▾Tools ▾Food Guide Compare Blog

🥧

White chocolate mousse tart Calories

Rich, high-sugar dairy dessert tart with white chocolate mousse

CALORIES

395kcal

58medium

POTASSIUM

150mg

FIBER

1.1g

White chocolate mousse tart Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

39.8g

· 40%

Protein

5.2g

· 5%

Fat

24.1g

· 55%

Fiber

1.1g

White chocolate mousse tart Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

110mg · 11% DV

Zinc

1mg · 9% DV

Selenium

5µg · 9% DV

White chocolate mousse tart Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate mousse tart Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate mousse tart Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is White chocolate mousse tart Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate mousse tart Fat Profile

SATURATED

14.2g

MONOUNSATURATED

6.3g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 11.9:1

Above the ideal 4:1 (11.9:1).

Foods Similar to White chocolate mousse tart

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

White chocolate mousse tart — Frequently Asked Questions

How many calories are in white chocolate mousse tart?

White chocolate mousse tart contains 395 calories per 100 g. A 100 g serving also provides 24.1 g of fat and 39.8 g of carbohydrates.

Does white chocolate mousse tart contain allergens?

White chocolate mousse tart contains gluten, eggs, and dairy. It is suitable for vegetarian, flexitarian, and omnivore diets.

Have another question about White chocolate mousse tart?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.