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White chocolate mocha with oat milk, no whipped cream Calories
Sweet coffee beverage made with oat milk and white chocolate sauce; no whipped cream lowers fat versus the standard version.
CALORIES
GI
POTASSIUM
FIBER
White chocolate mocha with oat milk, no whipped cream Nutrition Facts
Selected: 100 g
74
KCAL / 100G
Carbs
11.2g
· 59%
Protein
1.6g
· 8%
Fat
2.7g
· 33%
Fiber
0.7g
White chocolate mocha with oat milk, no whipped cream Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B5
0.18mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
62mg · 6% DV
Phosphorus
42mg · 6% DV
Magnesium
11mg · 3% DV
Selenium
1.6µg · 3% DV
White chocolate mocha with oat milk, no whipped cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White chocolate mocha with oat milk, no whipped cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White chocolate mocha with oat milk, no whipped cream Contain Allergens?
No known major allergens
Which Diets Is White chocolate mocha with oat milk, no whipped cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White chocolate mocha with oat milk, no whipped cream Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
Foods Similar to White chocolate mocha with oat milk, no whipped cream
White chocolate mocha with oat milk, no whipped cream — Frequently Asked Questions
How many calories are in a white chocolate mocha with oat milk and no whipped cream?
A white chocolate mocha with oat milk and no whipped cream provides 74 calories per 100 g. It contains 11.2 g of carbohydrates, 1.6 g of protein, and 2.7 g of fat per 100 g.
Does a white chocolate mocha with oat milk spike blood sugar?
This drink has a glycemic index of 48, indicating a moderate glycemic impact. It provides 11.2 g of carbohydrates and 0.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.