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White Chocolate Mocha (Tall) Calories

Sweet coffee beverage with white chocolate, espresso, and milk

CALORIES

90kcal

GI

50medium

POTASSIUM

120mg

FIBER

0.1g

White Chocolate Mocha (Tall) Nutrition Facts

Selected: 100 g

90

KCAL / 100G

Carbs

13.2g

· 60%

Protein

2.2g

· 10%

Fat

3g

· 30%

Fiber

0.1g

White Chocolate Mocha (Tall) Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.12mg · 9% DV

B5

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

60mg · 9% DV

Calcium

75mg · 8% DV

Iodine

8µg · 5% DV

Selenium

2µg · 4% DV

White Chocolate Mocha (Tall) Glycemic Index

GLYCEMIC INDEX

50
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is White Chocolate Mocha (Tall) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White Chocolate Mocha (Tall) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is White Chocolate Mocha (Tall) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White Chocolate Mocha (Tall) Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to White Chocolate Mocha (Tall)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

White Chocolate Mocha (Tall) — Frequently Asked Questions

How many calories are in a Tall White Chocolate Mocha?

White Chocolate Mocha (Tall) contains 90 calories per 100 g. Per 100 g, it also provides 13.2 g of carbohydrates, 2.2 g of protein, and 3 g of fat.

Is a Tall White Chocolate Mocha high glycemic?

White Chocolate Mocha (Tall) has a glycemic index of 50, which is considered moderate. It contains 13.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.