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White Chocolate Crunchy Ice Cream Bar Calories
Creamy ice cream with white-chocolate coating and crunchy brittle pieces
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of White Chocolate Crunchy Ice Cream Bar (75 g) has 257 calories. That works out to 342 calories per 100 g. It contains 26.9 g of carbs, 3.2 g of protein, 15.1 g of fat and 0.5 g of fiber. Its 0.3 µg of B12 covers 13% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.
White Chocolate Crunchy Ice Cream Bar Nutrition Facts
Selected: 1 piece (medium) · 75 g
257
KCAL / 75G
Carbs
26.9g
· 10% DV
Protein
3.2g
· 6% DV
Fat
15.1g
· 19% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 5% · Fat 53%
White Chocolate Crunchy Ice Cream Bar nutrition facts table · 1 piece (medium) (75 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 257 kcal | |
| Total fat | 15.1 g | 19% |
| Saturated fat | 9.07 g | 45% |
| Trans fat | 0.26 g | |
| Sodium | 72 mg | 3% |
| Total carbohydrate | 26.9 g | 10% |
| Fiber | 0.5 g | 2% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 White Chocolate Crunchy Ice Cream Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 75 g | 257 kcal |
| 1 piece (mini) | 50 g | 171 kcal |
| 1 piece (small) | 65 g | 222 kcal |
| 1 pack (medium) | 75 g | 257 kcal |
| 1 piece (large) | 95 g | 325 kcal |
| 100 g | 100 g | 342 kcal |
| 1 piece (jumbo) | 120 g | 410 kcal |
| 2 piece (double) | 150 g | 513 kcal |
Calculated from 342 calories per 100 g.
Frequently Asked Questions About White Chocolate Crunchy Ice Cream Bar
What is in a White Chocolate Crunchy Ice Cream Bar?
A White Chocolate Crunchy Ice Cream Bar combines creamy ice cream with a white chocolate coating and crunchy brittle pieces. The brittle is commonly made with caramelized sugar and nuts, while the precise ingredients can vary between versions.
How is a White Chocolate Crunchy Ice Cream Bar made?
A White Chocolate Crunchy Ice Cream Bar is made by freezing and shaping the ice cream, coating it in white chocolate, then adding brittle pieces while the coating is still soft. The chocolate sets into a crisp outer layer.
What makes the brittle in a White Chocolate Crunchy Ice Cream Bar crunchy?
The brittle in a White Chocolate Crunchy Ice Cream Bar gets its snap from sugar cooked until it hardens, often around pieces of nuts. That crisp texture contrasts with the soft ice cream and the coating’s breakable shell.
How should you store a White Chocolate Crunchy Ice Cream Bar?
Keep a White Chocolate Crunchy Ice Cream Bar wrapped in the freezer and take it out only when you are ready to eat it. Repeated warming and refreezing can soften the brittle and affect the ice cream’s texture.
Can you make a White Chocolate Crunchy Ice Cream Bar at home?
Yes, you can make a White Chocolate Crunchy Ice Cream Bar at home. Coat firm, frozen ice cream portions with melted white chocolate, add brittle before the coating sets, and return them to the freezer until the shell is firm.
Is white chocolate real chocolate in a White Chocolate Crunchy Ice Cream Bar?
White chocolate in a White Chocolate Crunchy Ice Cream Bar is made with cocoa butter, but it does not contain the cocoa solids that give dark and milk chocolate their brown color and characteristic cocoa flavor.
Why does the coating crack on a White Chocolate Crunchy Ice Cream Bar?
The coating on a White Chocolate Crunchy Ice Cream Bar cracks because the cold ice cream and the chocolate shell respond differently to temperature and pressure. A crisp shell is part of the texture, but a sharp impact can break it more noticeably.
Should you let a White Chocolate Crunchy Ice Cream Bar soften before eating it?
A White Chocolate Crunchy Ice Cream Bar can be easier to bite after a brief rest outside the freezer. Do not leave it out for long, though: the ice cream may melt and the brittle can lose its crunch.
What goes well with a White Chocolate Crunchy Ice Cream Bar?
Coffee pairs well with a White Chocolate Crunchy Ice Cream Bar because its bitter notes balance the sweet coating. Fresh berries can also add a tart contrast without competing with the bar’s crunchy brittle.
Can you refreeze a melted White Chocolate Crunchy Ice Cream Bar?
No, do not refreeze a White Chocolate Crunchy Ice Cream Bar that has fully melted and sat at room temperature. If it has only softened briefly while still cold, refreezing it promptly is reasonable, though the shell and brittle may become less crisp.
White Chocolate Crunchy Ice Cream Bar Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.15mg · 12% DV
Vitamin A
87µg · 10% DV
B5
0.29mg · 6% DV
Minerals
Phosphorus
89mg · 13% DV
Calcium
99mg · 10% DV
Copper
0.08mg · 9% DV
Iodine
14µg · 9% DV
Potassium ⭐
155mg · 5% DV
Sodium
72mg · 3% DV
White Chocolate Crunchy Ice Cream Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off White Chocolate Crunchy Ice Cream Bar
To burn the 257 calories in 1 piece (medium) (75 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is White Chocolate Crunchy Ice Cream Bar?
A White Chocolate Crunchy Ice Cream Bar pairs creamy ice cream with a white-chocolate coating and crisp brittle pieces. The brittle adds a caramel-like crunch against the smooth, sweet coating and cold centre. It’s a familiar style of packaged ice cream treat, made for eating straight from the wrapper rather than serving as a scoopable dessert.
It works as a summer snack or an after-dinner sweet, and pairs well with coffee or tea. Let it stand for a minute or two after taking it from the freezer so the centre softens slightly without losing the crisp coating. It is energy-dense and relatively low in protein, so a smaller bar can be a satisfying treat when you want something sweet.
How Nutritious Is White Chocolate Crunchy Ice Cream Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is White Chocolate Crunchy Ice Cream Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White Chocolate Crunchy Ice Cream Bar Contain Allergens?
Contains these allergens:
Which Diets Is White Chocolate Crunchy Ice Cream Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White Chocolate Crunchy Ice Cream Bar Fat Profile
SATURATED
9.07g
MONOUNSATURATED
3.9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.