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White chocolate baklava chocolate Calories

High-sugar, energy-dense confection with baklava pieces and white chocolate.

CALORIES

535kcal

58medium

POTASSIUM

210mg

FIBER

1.9g

White chocolate baklava chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56.8g

· 42%

Protein

6.2g

· 5%

Fat

31.5g

· 53%

Fiber

1.9g

White chocolate baklava chocolate Vitamins & Minerals

Vitamins

0.22mg · 17% DV

B12

0.35µg · 15% DV

Vitamin A

120µg · 13% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

165mg · 24% DV

Calcium

145mg · 14% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

White chocolate baklava chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate baklava chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate baklava chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is White chocolate baklava chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate baklava chocolate Fat Profile

SATURATED

18.7g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

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Chocolate candy

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White chocolate baklava chocolate — Frequently Asked Questions

How many calories are in white chocolate baklava chocolate?

White chocolate baklava chocolate contains 535 calories per 100 g. A 100 g serving also provides 31.5 g of fat and 56.8 g of carbohydrates.

Is white chocolate baklava chocolate high in glycemic index?

White chocolate baklava chocolate has a glycemic index of 58. It contains 56.8 g of carbohydrates and 1.9 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.