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Low GI
High Potassium
💪High Protein

Wheyday Protein Peanut Butter (Chocolate) Calories

High-protein, chocolate peanut butter

CALORIES

540kcal

GI

35low

POTASSIUM

600mg

FIBER

7g

Wheyday Protein Peanut Butter (Chocolate) Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

22g

· 17%

Protein

30g

· 23%

Fat

36g

· 60%

Fiber

7g

Wheyday Protein Peanut Butter (Chocolate) Vitamins & Minerals

Vitamins

B3

10mg · 63% DV

Vitamin E

5mg · 33% DV

B5

1.5mg · 30% DV

Biotin

8µg · 27% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

340mg · 49% DV

Manganese

1mg · 43% DV

Magnesium

120mg · 29% DV

Wheyday Protein Peanut Butter (Chocolate) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Wheyday Protein Peanut Butter (Chocolate) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wheyday Protein Peanut Butter (Chocolate) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Wheyday Protein Peanut Butter (Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wheyday Protein Peanut Butter (Chocolate) Fat Profile

SATURATED

7g

MONOUNSATURATED

20g

POLYUNSATURATED

8g

⚖️

Omega 6:3 ratio 75:1

Above the ideal 4:1 (75:1).

Foods Similar to Wheyday Protein Peanut Butter (Chocolate)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Wheyday Protein Peanut Butter (Chocolate) — Frequently Asked Questions

How many calories are in Wheyday Protein Peanut Butter (Chocolate)?

Wheyday Protein Peanut Butter (Chocolate) contains 540 calories per 100 g. It also provides 30 g of protein, 22 g of carbohydrates, and 36 g of fat per 100 g.

Is Wheyday Chocolate Protein Peanut Butter suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains peanuts and dairy, so it is not suitable for people with peanut or dairy allergies.

Have another question about Wheyday Protein Peanut Butter (Chocolate)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.