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High-protein, chocolate peanut butter
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
22g
· 17%
Protein
30g
· 23%
Fat
36g
· 60%
Fiber
7g
Vitamins
B3
10mg · 63% DV
Vitamin E
5mg · 33% DV
B5
1.5mg · 30% DV
Biotin
8µg · 27% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
340mg · 49% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7g
MONOUNSATURATED
20g
POLYUNSATURATED
8g
Omega 6:3 ratio 75:1
Above the ideal 4:1 (75:1).
Wheyday Protein Peanut Butter (Chocolate) contains 540 calories per 100 g. It also provides 30 g of protein, 22 g of carbohydrates, and 36 g of fat per 100 g.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains peanuts and dairy, so it is not suitable for people with peanut or dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.