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Wheyday Protein Peanut Butter (Chocolate) vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Wheyday Protein Peanut Butter (Chocolate) has more protein; Wheyday Protein Peanut Butter (Chocolate) has more fiber; Wheyday Protein Peanut Butter (Chocolate) has a lower glycemic index.

🥜🍫

Wheyday Protein Peanut Butter (Chocolate)

100 g

🌯

Chicken Wrap

100 g

540kcal

Calories

195kcal
30✓g

Protein

13.5g
22g

Carbs

19.2g
7✓g

Fiber

2.1g
36g

Fat

6.2g
35✓

Glycemic Index

60
8✓

Glycemic Load

12
600✓mg

Potassium

210mg

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Wheyday Protein Peanut Butter (Chocolate) vs Chicken Wrap — Calories & Nutrition Compared | EatBetter