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💪

●Low GI

⚡High Potassium

💪High Protein

Whey SSN Command Protein Powder Calories

High protein, fast absorbing, supports muscle growth

CALORIES

390kcal

35low

POTASSIUM

350mg

FIBER

Whey SSN Command Protein Powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 8%

Protein

76g

· 78%

Fat

· 14%

Fiber

Whey SSN Command Protein Powder Vitamins & Minerals

Vitamins

1.2mg · 92% DV

B12

1.5µg · 63% DV

0.5mg · 29% DV

0.3mg · 25% DV

Minerals

Phosphorus

320mg · 46% DV

Calcium

450mg · 45% DV

Selenium

8µg · 15% DV

Magnesium

60mg · 14% DV

Whey SSN Command Protein Powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Whey SSN Command Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whey SSN Command Protein Powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Whey SSN Command Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whey SSN Command Protein Powder Fat Profile

SATURATED

3.5g

MONOUNSATURATED

1.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Whey SSN Command Protein Powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Whey SSN Command Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Whey SSN Command Protein Powder?

Whey SSN Command Protein Powder provides 390 calories and 76 g of protein per 100 g. It also contains 8 g of carbohydrates and 6 g of fat.

Is Whey SSN Command Protein Powder suitable for a keto diet?

This powder is compatible with a ketovore diet and contains 8 g of carbohydrates per 100 g. Its glycemic index is 35, but it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.