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🍫💪

●Low GI
⚡High Potassium
💪High Protein

Whey Protein Powder (Chocolate) Calories

High protein, low sugar, ideal for muscle growth

CALORIES

370kcal

GI

35low

POTASSIUM

650mg

FIBER

2g

Whey Protein Powder (Chocolate) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

8g

· 8%

Protein

75g

· 80%

Fat

5g

· 12%

Fiber

2g

Whey Protein Powder (Chocolate) Vitamins & Minerals

Vitamins

B2

1.2mg · 92% DV

B12

1.5µg · 63% DV

B6

0.5mg · 29% DV

B5

1.1mg · 22% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

480mg · 48% DV

Magnesium

80mg · 19% DV

Potassium ⭐

650mg · 19% DV

Whey Protein Powder (Chocolate) Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Whey Protein Powder (Chocolate) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whey Protein Powder (Chocolate) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Whey Protein Powder (Chocolate) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whey Protein Powder (Chocolate) Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 1.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Whey Protein Powder (Chocolate)

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Whey Protein Powder (Chocolate) — Frequently Asked Questions

How many calories are in chocolate whey protein powder?

Chocolate whey protein powder provides 370 calories per 100 g.

How much protein does chocolate whey protein powder contain?

It contains 75 g of protein per 100 g. This makes it a high-protein option.

Is chocolate whey protein powder low in carbohydrates?

It contains 8 g of carbohydrates per 100 g.

How much fat is in chocolate whey protein powder?

Chocolate whey protein powder contains 5 g of fat per 100 g.

Does chocolate whey protein powder contain fiber?

Yes. It provides 2 g of fiber per 100 g.

What is the glycemic index of chocolate whey protein powder?

Its glycemic index is 35.

Is chocolate whey protein powder suitable for a keto diet?

It is listed as compatible with a ketovore diet. Keep in mind that it contains 8 g of carbohydrates per 100 g.

Is chocolate whey protein powder safe for people with a dairy allergy?

No. It contains dairy, which is a listed allergen.

Is chocolate whey protein powder suitable for vegetarians?

Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, flexitarian, and Mediterranean eating patterns.

Is chocolate whey protein powder a processed food?

Yes. It is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.