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●Low GI

Whey protein iced tea Calories

High-protein refreshing beverage

CALORIES

42kcal

20low

POTASSIUM

120mg

FIBER

Whey protein iced tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 16%

Protein

8.5g

· 76%

Fat

0.4g

· 8%

Fiber

Whey protein iced tea Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

Biotin

1.5µg · 5% DV

0.18mg · 4% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

95mg · 10% DV

Selenium

3.5µg · 6% DV

Potassium ⭐

120mg · 4% DV

Whey protein iced tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Whey protein iced tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whey protein iced tea Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Whey protein iced tea Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whey protein iced tea Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.08g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Whey protein iced tea

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Whey protein iced tea — Frequently Asked Questions

How many calories and how much protein are in whey protein iced tea?

Whey protein iced tea provides 42 calories and 8.5 g of protein per 100 g. It also contains 1.8 g of carbohydrates and 0.4 g of fat per 100 g.

Is whey protein iced tea suitable for a low-glycemic diet, and does it contain dairy?

With a glycemic index of 20 and 1.8 g of carbohydrates per 100 g, it may suit people looking for a lower-glycemic beverage option. It contains dairy and is not suitable for people with a dairy allergy; it is compatible with vegetarian, gluten-free, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.