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Low GI

Whey Protein Almond Milk Tahini Berry Mango Frozen Drink Calories

Fruity frozen drink with protein, calcium, and healthy fats

CALORIES

80kcal

GI

45low

POTASSIUM

217mg

FIBER

1.6g

Whey Protein Almond Milk Tahini Berry Mango Frozen Drink Nutrition Facts

Selected: 100 g

80

KCAL / 100G

Carbs

8.1g

· 34%

Protein

8.8g

· 37%

Fat

3.2g

· 29%

Fiber

1.6g

Whey Protein Almond Milk Tahini Berry Mango Frozen Drink Vitamins & Minerals

Vitamins

Vitamin C

13.2mg · 15% DV

B2

0.16mg · 12% DV

B12

0.22µg · 9% DV

Vitamin E

1.25mg · 8% DV

Minerals

Phosphorus

166mg · 24% DV

Calcium

121mg · 12% DV

Selenium

6.8µg · 12% DV

Magnesium

42mg · 10% DV

Whey Protein Almond Milk Tahini Berry Mango Frozen Drink Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Whey Protein Almond Milk Tahini Berry Mango Frozen Drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whey Protein Almond Milk Tahini Berry Mango Frozen Drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame yes

Which Diets Is Whey Protein Almond Milk Tahini Berry Mango Frozen Drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whey Protein Almond Milk Tahini Berry Mango Frozen Drink Fat Profile

SATURATED

0.48g

MONOUNSATURATED

1.15g

POLYUNSATURATED

1.18g

⚖️

Omega 6:3 ratio 37.3:1

Above the ideal 4:1 (37.3:1).

Foods Similar to Whey Protein Almond Milk Tahini Berry Mango Frozen Drink

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Whey Protein Almond Milk Tahini Berry Mango Frozen Drink — Frequently Asked Questions

How many calories are in this whey protein almond milk tahini berry mango frozen drink?

It provides 80 calories per 100 g. Your total calorie intake depends on the portion size you drink.

How much protein does the whey protein frozen drink contain?

This drink contains 8.8 g of protein per 100 g. Its protein content may make it a more filling choice than a typical sweet frozen drink.

Is this whey protein frozen drink good for a diet?

With 80 calories and 8.8 g of protein per 100 g, it can fit into a calorie-conscious eating plan when portioned appropriately. It is compatible with omnivore, vegetarian, flexitarian, and gluten-free diets.

What is the glycemic index of the berry mango frozen drink?

The glycemic index of this drink is 45. This indicates a low-to-moderate glycemic impact compared with high-GI foods and drinks.

Will this frozen drink spike blood sugar?

With a glycemic index of 45, it may have a more moderate effect on blood sugar than high-GI options. It still contains 8.1 g of carbohydrates per 100 g, so individual needs and portion size matter.

How many carbs are in this almond milk tahini frozen drink?

It has 8.1 g of carbohydrates per 100 g. Each 100 g also provides 1.6 g of fiber.

Is whey protein almond milk tahini frozen drink filling?

Each 100 g provides 8.8 g protein, 3.2 g fat, and 1.6 g fiber. These nutrients may support fullness compared with frozen drinks that are primarily sugar-based.

Is this whey protein frozen drink gluten-free?

Yes, it is compatible with a gluten-free diet. People with celiac disease or high gluten sensitivity may still wish to check product-specific cross-contact information.

What allergens are in this berry mango frozen drink?

It contains dairy, tree nuts, and sesame. It is not suitable for people with allergies to milk, nuts, or sesame.

Is this a processed drink?

Yes, it is classified as processed. Per 100 g, it provides 80 calories, 8.8 g protein, 8.1 g carbohydrates, and 3.2 g fat.

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Nutrition data compiled from USDA FoodData Central and scientific sources.