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Wet cake with pudding Calories

Moist chocolate-style cake soaked with sauce and layered or topped with pudding

CALORIES

285kcal

58medium

POTASSIUM

165mg

FIBER

1.4g

Wet cake with pudding Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

39.8g

· 55%

Protein

5.1g

· 7%

Fat

12.1g

· 38%

Fiber

1.4g

Wet cake with pudding Vitamins & Minerals

Vitamins

0.14mg · 11% DV

Biotin

3.2µg · 11% DV

Vitamin A

78µg · 9% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

7.1µg · 13% DV

Calcium

92mg · 9% DV

Zinc

1mg · 9% DV

Wet cake with pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Wet cake with pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wet cake with pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Wet cake with pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wet cake with pudding Fat Profile

SATURATED

4.9g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Wet cake with pudding — Frequently Asked Questions

How many calories are in wet cake with pudding?

Wet cake with pudding contains 285 calories per 100 g. The same serving provides 39.8 g of carbohydrates, 12.1 g of fat, and 5.1 g of protein.

What is the glycemic index of wet cake with pudding?

Wet cake with pudding has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.