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Wet cake with pudding vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Wet cake with pudding has fewer calories; Wet cake with pudding has more protein; Wet cake with pudding has more fiber; Wet cake with pudding has a lower glycemic index.
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Wet cake with pudding
100 g
🍬
Rose Turkish delight
100 g
285kcal
Calories
330kcal
5.1✓g
Protein
0.3g
39.8g
Carbs
82g
1.4✓g
Fiber
0.1g
12.1g
Fat
0.2g
58✓
Glycemic Index
80
23✓
Glycemic Load
65
165✓mg
Potassium
3mg
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