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Wefood Utensiz Mini Cookie Calories

Gluten-free, mini cookie, snack

CALORIES

420kcal

65high

POTASSIUM

90mg

FIBER

Wefood Utensiz Mini Cookie Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

65g

· 62%

Protein

· 6%

Fat

15g

· 32%

Fiber

Wefood Utensiz Mini Cookie Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.7mg · 4% DV

0.2mg · 4% DV

0.04mg · 3% DV

Minerals

Iron

1mg · 6% DV

Phosphorus

40mg · 6% DV

Sodium

120mg · 5% DV

Magnesium

18mg · 4% DV

Wefood Utensiz Mini Cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Wefood Utensiz Mini Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wefood Utensiz Mini Cookie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Wefood Utensiz Mini Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wefood Utensiz Mini Cookie Fat Profile

SATURATED

5.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Wefood Utensiz Mini Cookie — Frequently Asked Questions

How many calories are in Wefood Gluten-Free Mini Cookie?

It provides 420 calories per 100 g. Per 100 g, it also contains 6 g protein, 65 g carbs, 15 g fat, and 4 g fiber.

Is Wefood Gluten-Free Mini Cookie suitable for a gluten-free diet?

Yes, it is listed as suitable for a gluten-free diet. It is also compatible with omnivore, vegetarian, and flexitarian eating patterns.

Have another question about Wefood Utensiz Mini Cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.