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Sugar-free, high fiber, healthy fats, antioxidant
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
570
KCAL / 100G
Carbs
16g
· 12%
Protein
13.5g
· 10%
Fat
48g
· 78%
Fiber
9.5g
Vitamins
Vitamin E
7.5mg · 50% DV
Biotin
8µg · 27% DV
B1
0.25mg · 21% DV
Folate
65µg · 16% DV
Minerals
Copper
2mg · 222% DV
Manganese
2mg · 87% DV
Phosphorus
290mg · 41% DV
Magnesium
160mg · 38% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
36g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Wefood Sugar-Free Cacao Nib Hazelnut Butter contains 570 kcal per 100 g. The same amount provides 48 g of fat, 13.5 g of protein, and 16 g of carbohydrates.
Yes, it is compatible with a keto diet. It has 16 g of carbohydrates and 9.5 g of fiber per 100 g, with a glycemic index of 20.
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Nutrition data compiled from USDA FoodData Central and scientific sources.