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🌱

●Low GI

⚡High Potassium

🌿High Fiber

Wefood organic carob flour Calories

High fiber, naturally sweet, gluten-free, antioxidant source

CALORIES

222kcal

40low

POTASSIUM

827mg

FIBER

39.8g

Wefood organic carob flour Nutrition Facts

Selected: 100 g

222

KCAL / 100G

Carbs

88.9g

· 94%

Protein

4.6g

· 5%

Fat

0.7g

· 1%

Fiber

39.8g

Wefood organic carob flour Vitamins & Minerals

Vitamins

0.46mg · 35% DV

0.37mg · 22% DV

0.6mg · 12% DV

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Calcium

348mg · 35% DV

Potassium ⭐

827mg · 24% DV

Iron

3mg · 17% DV

Wefood organic carob flour Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Wefood organic carob flour Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wefood organic carob flour Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Wefood organic carob flour Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wefood organic carob flour Fat Profile

SATURATED

0.09g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 13:1

Above the ideal 4:1 (13:1).

Foods Similar to Wefood organic carob flour

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Wefood organic carob flour — Frequently Asked Questions

How many calories are in Wefood organic carob flour?

Wefood organic carob flour provides 222 calories per 100 g. A 100 g serving contains 4.6 g protein, 88.9 g carbohydrates, and 0.7 g fat.

Is Wefood organic carob flour low glycemic?

Wefood organic carob flour has a glycemic index of 40, which is considered low. It also provides 39.8 g of fiber per 100 g.

Have another question about Wefood organic carob flour?

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Nutrition data compiled from USDA FoodData Central and scientific sources.