🥣
Wefood No Added Sugar Cocoa Banana Chia Granola Calories
No added sugar, with chia seeds and cocoa
CALORIES
GI
POTASSIUM
FIBER
Wefood No Added Sugar Cocoa Banana Chia Granola Nutrition Facts
Selected: 100 g
452
KCAL / 100G
Carbs
58.2g
· 54%
Protein
11.5g
· 11%
Fat
17.2g
· 35%
Fiber
10.8g
Wefood No Added Sugar Cocoa Banana Chia Granola Vitamins & Minerals
Vitamins
Biotin
9µg · 30% DV
B1
0.32mg · 27% DV
B5
0.68mg · 14% DV
B6
0.24mg · 14% DV
Minerals
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Phosphorus
390mg · 56% DV
Magnesium
175mg · 42% DV
Wefood No Added Sugar Cocoa Banana Chia Granola Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wefood No Added Sugar Cocoa Banana Chia Granola Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wefood No Added Sugar Cocoa Banana Chia Granola Contain Allergens?
Contains these allergens:
Which Diets Is Wefood No Added Sugar Cocoa Banana Chia Granola Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wefood No Added Sugar Cocoa Banana Chia Granola Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
7.7g
Omega 6:3 ratio 2.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Wefood No Added Sugar Cocoa Banana Chia Granola
Wefood No Added Sugar Cocoa Banana Chia Granola — Frequently Asked Questions
How many calories are in Wefood No Added Sugar Cocoa Banana Chia Granola?
This granola provides 452 calories per 100g. Your actual calorie intake depends on the portion size you eat.
Is Wefood No Added Sugar Cocoa Banana Chia Granola high in protein?
It contains 11.5g of protein per 100g. That can contribute to your daily protein intake depending on your serving.
How many carbs are in this granola?
There are 58.2g of carbohydrates per 100g. If you track carbs, it helps to adjust based on your portion size.
What is the fat content of Wefood cocoa banana chia granola?
It contains 17.2g of fat per 100g. This is useful to consider within your overall daily fat intake.
Is this granola a good source of fiber?
Yes, it provides 10.8g of fiber per 100g. Fiber can help support fullness as part of a balanced meal or snack.
Does no added sugar mean it is low in calories?
Not necessarily. Even without added sugar, it still contains 452 calories per 100g.
What is the glycemic index of this granola?
Its glycemic index is 48. This value can be useful if you are comparing foods by glycemic impact.
Does Wefood No Added Sugar Cocoa Banana Chia Granola contain gluten?
Yes, gluten is listed as an allergen. It is not suitable for people who need to avoid gluten.
Is this granola suitable for vegan or vegetarian diets?
Yes, it is compatible with vegetarian and vegan diets. It also fits Mediterranean and flexitarian eating patterns.
Is this considered a processed food?
Yes, its processing level is listed as processed. If that matters to you, it is worth considering alongside the nutrition facts and your usual diet.
Have another question about Wefood No Added Sugar Cocoa Banana Chia Granola?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.