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Wefood No Added Sugar Banana Cocoa Granola Calories
No added sugar, with banana and cocoa
CALORIES
GI
POTASSIUM
FIBER
Wefood No Added Sugar Banana Cocoa Granola Nutrition Facts
Selected: 100 g
427
KCAL / 100G
Carbs
57.4g
· 55%
Protein
10.2g
· 10%
Fat
16.4g
· 35%
Fiber
10.1g
Wefood No Added Sugar Banana Cocoa Granola Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Biotin
8µg · 27% DV
B5
0.72mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Manganese
3mg · 130% DV
Phosphorus
336mg · 48% DV
Magnesium
156mg · 37% DV
Selenium
19µg · 35% DV
Wefood No Added Sugar Banana Cocoa Granola Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wefood No Added Sugar Banana Cocoa Granola Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wefood No Added Sugar Banana Cocoa Granola Contain Allergens?
Contains these allergens:
Which Diets Is Wefood No Added Sugar Banana Cocoa Granola Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wefood No Added Sugar Banana Cocoa Granola Fat Profile
SATURATED
2.5g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 28.3:1
Above the ideal 4:1 (28.3:1).
Foods Similar to Wefood No Added Sugar Banana Cocoa Granola
Wefood No Added Sugar Banana Cocoa Granola — Frequently Asked Questions
How many calories are in Wefood No Added Sugar Banana Cocoa Granola?
It contains 427 calories per 100 g. Your calorie intake will vary based on the portion you eat.
How much protein does Wefood No Added Sugar Banana Cocoa Granola contain?
It provides 10.2 g of protein per 100 g. Protein intake should be considered within your overall daily diet.
Is Wefood Banana Cocoa Granola high in fiber?
It contains 10.1 g of fiber per 100 g. This can make it a useful option for people looking to increase fiber intake.
What is the glycemic index of Wefood No Added Sugar Banana Cocoa Granola?
Its glycemic index is 50. Since it contains carbohydrates, portion size remains important.
Is Wefood No Added Sugar Banana Cocoa Granola good for weight loss?
It contains 427 calories and 57.4 g of carbohydrates per 100 g. Whether it fits a weight-loss plan depends on your portion size and overall calorie target.
Is Wefood No Added Sugar Banana Cocoa Granola vegan?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
Does Wefood No Added Sugar Banana Cocoa Granola contain gluten?
Yes, gluten is listed as an allergen. It is not suitable for people who need to avoid gluten.
Does Wefood Banana Cocoa Granola contain tree nuts?
Yes, tree nuts are listed as an allergen. People with tree nut allergies should avoid it or check suitability carefully.
How much fat is in Wefood No Added Sugar Banana Cocoa Granola?
It contains 16.4 g of fat per 100 g. Fat contributes to the product's total calorie content.
Does no added sugar mean this granola is carb-free?
No. Although it has no added sugar, it contains 57.4 g of carbohydrates per 100 g, so portion size matters for those tracking carbohydrates.
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Nutrition data compiled from USDA FoodData Central and scientific sources.