Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Wefood Cocoa Peanut Cookie Calories
Cookie with cocoa and peanuts
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Wefood Cocoa Peanut Cookie (35 g) has 153 calories. That works out to 438 calories per 100 g. It contains 18.8 g of carbs, 3.6 g of protein, 6.9 g of fat and 2.5 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Wefood Cocoa Peanut Cookie Nutrition Facts
Selected: 1 pack (small) · 35 g
153
KCAL / 35G
Carbs
18.8g
· 7% DV
Protein
3.6g
· 7% DV
Fat
6.9g
· 9% DV
Fiber
2.5g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 9% · Fat 41%
Wefood Cocoa Peanut Cookie nutrition facts table · 1 pack (small) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 153 kcal | |
| Total fat | 6.9 g | 9% |
| Saturated fat | 1.43 g | 7% |
| Trans fat | 0 g | |
| Sodium | 67 mg | 3% |
| Total carbohydrate | 18.8 g | 7% |
| Fiber | 2.5 g | 9% |
| Protein | 3.6 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Pack of Wefood Cocoa Peanut Cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 35 g | 153 kcal |
| 1 piece (mini) | 12 g | 53 kcal |
| 2 piece (small) | 24 g | 105 kcal |
| 1 serving (medium) | 35 g | 153 kcal |
| 1 serving (large) | 50 g | 219 kcal |
| 2 serving (double) | 70 g | 307 kcal |
| 100 g | 100 g | 438 kcal |
| 3 serving (triple) | 105 g | 460 kcal |
Calculated from 438 calories per 100 g.
Frequently Asked Questions About Wefood Cocoa Peanut Cookie
What does Wefood Cocoa Peanut Cookie taste like?
Wefood Cocoa Peanut Cookie combines cocoa with the nutty flavor of peanuts. The exact balance and sweetness are not specified in the available product information, so the cocoa may not taste equally strong to every person.
Can you freeze Wefood Cocoa Peanut Cookie?
Yes, you can freeze Wefood Cocoa Peanut Cookie in an airtight container or freezer bag. Let it thaw while still wrapped to limit condensation; freezing may change the cookie’s texture, even when it remains safe to eat.
How should you store Wefood Cocoa Peanut Cookie after opening?
Store Wefood Cocoa Peanut Cookie in a sealed container in a cool, dry place after opening. Keeping air and moisture out helps preserve its texture; follow any storage directions printed on the package if they differ.
Is Wefood Cocoa Peanut Cookie a good snack with coffee?
Yes, Wefood Cocoa Peanut Cookie can be eaten with coffee as a small snack. Its cocoa and peanut flavors are a natural match for coffee, and an unsweetened drink avoids adding more sweetness to the snack.
What is the difference between Wefood Cocoa Peanut Cookie and a plain peanut cookie?
Wefood Cocoa Peanut Cookie includes cocoa as well as peanuts, unlike a plain peanut cookie that has no cocoa flavor. Other differences in ingredients, sweetness, or texture depend on the specific recipes being compared.
Does Wefood Cocoa Peanut Cookie contain added sugar?
The available product information does not establish whether Wefood Cocoa Peanut Cookie contains added sugar. Check the package’s ingredient list for sugar or other sweetening ingredients and its nutrition panel for the amount of sugar.
Can Wefood Cocoa Peanut Cookie fit into a lunchbox?
Yes, Wefood Cocoa Peanut Cookie can be packed as a snack in a lunchbox. Keep it in a closed container so it does not get crushed, and avoid packing it for anyone who must avoid peanuts.
Can Wefood Cocoa Peanut Cookie replace a homemade peanut cookie?
It can serve as a convenient alternative, but Wefood Cocoa Peanut Cookie is not necessarily interchangeable with a homemade cookie. A homemade recipe lets you choose the ingredients and adjust sweetness, while the product’s full recipe is on its package.
Is Wefood Cocoa Peanut Cookie filling enough to eat as breakfast?
Wefood Cocoa Peanut Cookie may work as part of breakfast, but it is not a complete meal on its own. Pairing it with a more substantial food, such as yogurt or fruit, makes breakfast more varied and satisfying.
Can Wefood Cocoa Peanut Cookie raise blood sugar?
Yes, Wefood Cocoa Peanut Cookie contains carbohydrates and can raise blood sugar. The response varies with the portion and the rest of the meal; if you have diabetes, ask your clinician or dietitian for advice tailored to you.
Wefood Cocoa Peanut Cookie Vitamins & Minerals
Vitamins
Biotin
2.45µg · 8% DV
Vitamin E
1.22mg · 8% DV
B3
1.09mg · 7% DV
B6
0.11mg · 6% DV
Minerals
Copper
0.22mg · 24% DV
Manganese
0.45mg · 20% DV
Phosphorus
100mg · 14% DV
Magnesium
50mg · 12% DV
Potassium ⭐
144mg · 4% DV
Sodium
67mg · 3% DV
Wefood Cocoa Peanut Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Wefood Cocoa Peanut Cookie
To burn the 153 calories in 1 pack (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Wefood Cocoa Peanut Cookie?
The Wefood Cocoa Peanut Cookie is a packaged sweet biscuit made with cocoa and peanuts. Cocoa brings a rounded chocolate flavour, while the peanuts add a roasted, nutty note and a little crunch; the texture may be crisp or tender.
It works as a snack between meals, with tea or coffee, or packed for a day out. Its carbohydrate and fat content makes it a substantial treat, with some fibre and protein as well. A small pack is about 35 g, a handy portion to enjoy on its own or alongside fruit if you want a more filling snack.
How Nutritious Is Wefood Cocoa Peanut Cookie?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Wefood Cocoa Peanut Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wefood Cocoa Peanut Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Wefood Cocoa Peanut Cookie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wefood Cocoa Peanut Cookie Fat Profile
SATURATED
1.43g
MONOUNSATURATED
2.91g
POLYUNSATURATED
2.13g
Omega 6:3 ratio 101.5:1
Above the ideal 4:1 (101.5:1).
Compare Wefood Cocoa Peanut Cookie
Foods Similar to Wefood Cocoa Peanut Cookie
Have another question about Wefood Cocoa Peanut Cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.