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Wefood Cocoa Butter Calories
Plant-based fat, antioxidant source, vegan
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Wefood Cocoa Butter (13 g) has 115 calories. That works out to 884 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 13 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Wefood Cocoa Butter Nutrition Facts
Selected: 1 tablespoon (medium) · 13 g
115
KCAL / 13G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
13g
· 17% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Wefood Cocoa Butter nutrition facts table · 1 tablespoon (medium) (13 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 13 g | 17% |
| Saturated fat | 7.76 g | 39% |
| Trans fat | 0 g | |
| Sodium | 0.13 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Wefood Cocoa Butter?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 13 g | 115 kcal |
| 1 teaspoon (small) | 4 g | 35 kcal |
| 1 piece (small) | 10 g | 88 kcal |
| 1 piece (medium) | 20 g | 177 kcal |
| 2 tablespoon (large) | 26 g | 230 kcal |
| 1 ounce (medium) | 28 g | 248 kcal |
| 1 piece (large) | 40 g | 354 kcal |
| 100 g | 100 g | 884 kcal |
| 1 cup (large) | 218 g | 1927 kcal |
Calculated from 884 calories per 100 g.
Frequently Asked Questions About Wefood Cocoa Butter
What is Wefood Cocoa Butter used for?
Wefood Cocoa Butter is mainly used in homemade chocolate, confectionery, truffles, and dessert recipes. It supplies the fat that helps chocolate set with a smooth texture; melt it gently and follow the recipe’s proportions for the best result.
Can you make chocolate with Wefood Cocoa Butter?
Yes, Wefood Cocoa Butter can be used to make chocolate, but it needs cocoa solids and a sweetener to taste and behave like chocolate. Melt it gently, mix it with the other ingredients, and temper the mixture if you want a firm, glossy finish.
Why is Wefood Cocoa Butter hard at room temperature?
Wefood Cocoa Butter is naturally solid at ordinary room temperatures and softens or melts with warmth. A hard block is normal, not a sign that it has gone bad; shave or gently warm the amount needed for a recipe.
Does Wefood Cocoa Butter taste like chocolate?
No, Wefood Cocoa Butter does not taste like a bar of chocolate. It has a mild cocoa aroma, but most of chocolate’s recognizable flavor comes from cocoa solids, which are not the same as the separated cocoa fat.
Is Wefood Cocoa Butter the same as cacao butter?
Yes, Wefood Cocoa Butter and cacao butter are two names for the fat extracted from cocoa beans. The spelling varies by region and product, but the ingredient is the same; it is not cocoa powder or chocolate.
How do you melt Wefood Cocoa Butter without burning it?
Melt Wefood Cocoa Butter slowly over low heat, preferably in a heatproof bowl over simmering water. Keep water and steam out of the bowl, since even a little moisture can affect chocolate mixtures; remove it from the heat as soon as it melts.
What can I substitute for Wefood Cocoa Butter in a recipe?
There is no exact substitute for Wefood Cocoa Butter in every recipe. Coconut oil can work in some sweets, but it changes the flavor and how firmly the finished food sets; for homemade chocolate, cocoa butter gives the more familiar texture.
How should you store Wefood Cocoa Butter, and how long does it last?
Store Wefood Cocoa Butter tightly closed in a cool, dry, dark place, away from strong-smelling foods. Follow the date on the package for its shelf life; heat and moisture can affect quality, so keep the container clean and dry after opening.
Does Wefood Cocoa Butter contain caffeine?
Wefood Cocoa Butter is not a meaningful source of caffeine. Most caffeine in cocoa products is associated with the cocoa solids rather than the separated fat, so cocoa butter is different from cocoa powder or dark chocolate in this respect.
Can you use Wefood Cocoa Butter on your skin?
Wefood Cocoa Butter is sold as a food ingredient, not as a cosmetic product. If you want a moisturizer, choose a product formulated and labeled for skin rather than assuming a cooking ingredient has been tested for that use.
Wefood Cocoa Butter Vitamins & Minerals
Vitamins
Vitamin K
3.21µg · 3% DV
Vitamin E
0.23mg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Magnesium
1.56mg · 0% DV
Calcium
1.82mg · 0% DV
Potassium ⭐
4.81mg · 0% DV
Iron
0.01mg · 0% DV
Sodium
0.13mg · 0% DV
Wefood Cocoa Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Wefood Cocoa Butter
To burn the 115 calories in 1 tablespoon (medium) (13 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Wefood Cocoa Butter?
Wefood Cocoa Butter is the naturally solid fat pressed from cacao beans. It is used in chocolate making and baking, adding richness and a smooth texture rather than the strong chocolate flavour of cocoa powder. It is also a familiar ingredient in plant-based desserts and homemade chocolate.
Melt it gently before stirring it into a recipe, or combine it with cocoa and a sweetener for a simple chocolate-style treat. It is almost entirely fat, so a little goes a long way and it contributes substantial energy in a small serving. Pair it with nuts, fruit or oats, and use a modest amount when you want a less rich result.
How Nutritious Is Wefood Cocoa Butter?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Wefood Cocoa Butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wefood Cocoa Butter Contain Allergens?
No known major allergens
Which Diets Is Wefood Cocoa Butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Wefood Cocoa Butter Fat Profile
SATURATED
7.76g
MONOUNSATURATED
4.28g
POLYUNSATURATED
0.39g
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Nutrition data compiled from USDA FoodData Central and scientific sources.