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Wefood Brownie Crisps Calories
Cocoa brownie-style crisp snack
CALORIES
GI
POTASSIUM
FIBER
Wefood Brownie Crisps Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
56g
· 53%
Protein
8.5g
· 8%
Fat
18g
· 39%
Fiber
9g
Wefood Brownie Crisps Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
Vitamin E
2.4mg · 16% DV
Biotin
4µg · 13% DV
B3
1.6mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Phosphorus
245mg · 35% DV
Wefood Brownie Crisps Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wefood Brownie Crisps Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wefood Brownie Crisps Contain Allergens?
Contains these allergens:
Which Diets Is Wefood Brownie Crisps Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wefood Brownie Crisps Fat Profile
SATURATED
3.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Wefood Brownie Crisps
Wefood Brownie Crisps — Frequently Asked Questions
How many calories are in Wefood Brownie Crisps?
Wefood Brownie Crisps provide 430 calories per 100g. The total calories you eat will depend on your portion size.
Is Wefood Brownie Crisps high in protein?
It contains 8.5g protein per 100g. That gives it a moderate protein content for a snack product.
How many carbs are in Wefood Brownie Crisps?
There are 56g of carbohydrates per 100g. If you track carb intake, portion size matters.
How much fat is in Wefood Brownie Crisps?
This product contains 18g fat per 100g. That can be useful when planning your daily fat intake.
Does Wefood Brownie Crisps contain fiber?
Yes, it provides 9g fiber per 100g. Fiber content can be relevant for fullness and overall intake planning.
What is the glycemic index of Wefood Brownie Crisps?
Its glycemic index is 48. This is a useful reference point for people monitoring glycemic impact.
Is Wefood Brownie Crisps vegan?
Yes, it is suitable for vegan diets. It also fits vegetarian, Mediterranean, and flexitarian eating patterns.
Can Wefood Brownie Crisps fit into a diet plan?
It can fit depending on your goals and portion size. Since it has 430 calories per 100g, serving control is important.
Is Wefood Brownie Crisps healthy?
It is classified as a processed food. Nutritionally, it provides 8.5g protein, 9g fiber, and 430 calories per 100g.
Does Wefood Brownie Crisps contain allergens?
Yes, it contains tree nuts. Anyone with a tree nut allergy should be cautious.
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Nutrition data compiled from USDA FoodData Central and scientific sources.