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Wefood Brownie Crisps Calories
Cocoa brownie-style crisp snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (small) of Wefood Brownie Crisps (35 g) has 151 calories. That works out to 430 calories per 100 g. It contains 19.6 g of carbs, 3 g of protein, 6.3 g of fat and 3.2 g of fiber. Its 0.5 mg of Manganese covers 21% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Wefood Brownie Crisps Nutrition Facts
Selected: 1 pack (small) · 35 g
151
KCAL / 35G
Carbs
19.6g
· 7% DV
Protein
3g
· 6% DV
Fat
6.3g
· 8% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 8% · Fat 39%
Wefood Brownie Crisps nutrition facts table · 1 pack (small) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 151 kcal | |
| Total fat | 6.3 g | 8% |
| Saturated fat | 1.09 g | 5% |
| Trans fat | 0 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 19.6 g | 7% |
| Fiber | 3.2 g | 11% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Pack of Wefood Brownie Crisps?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 35 g | 151 kcal |
| 1 piece (mini) | 7 g | 30 kcal |
| 2 piece (small) | 14 g | 60 kcal |
| 4 piece (medium) | 28 g | 120 kcal |
| 1 serving (medium) | 35 g | 151 kcal |
| 1 pack (large) | 70 g | 301 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Wefood Brownie Crisps
What are Wefood Brownie Crisps?
Wefood Brownie Crisps are a packaged, crunchy snack with a cocoa brownie-style flavour. They are crisp rather than soft and cake-like, so think of them as a snack or topping, not a slice of traditional brownie.
What ingredients are in Wefood Brownie Crisps?
Wefood Brownie Crisps are described as a cocoa brownie-style crisp snack. The product information here does not provide the full ingredient list, so it would be inaccurate to name every ingredient; use the current package details for the complete recipe.
Are Wefood Brownie Crisps healthy?
Wefood Brownie Crisps can fit as an occasional snack, but they are a packaged sweet-style crisp rather than a substitute for a balanced meal. Their crunchy format also makes them different from a freshly baked, soft brownie.
How are Wefood Brownie Crisps different from brownie brittle?
Wefood Brownie Crisps are marketed as brownie-style crisps, while brownie brittle is typically a thin, baked sheet of brownie batter broken into shards. The names describe similar crunchy treats, but they do not guarantee the same recipe or texture.
How can you eat Wefood Brownie Crisps?
Eat Wefood Brownie Crisps straight from the pack, or crumble them over yogurt, fruit, or ice cream. Adding them as a topping gives a crunchy contrast; sweet sauces or desserts alongside them will make the snack sweeter.
What can you serve with Wefood Brownie Crisps?
Wefood Brownie Crisps pair well with plain yogurt, fresh fruit, or ice cream when you want a contrast of textures. They also work beside coffee or tea as a small sweet snack without needing to turn them into a more elaborate dessert.
How should you store Wefood Brownie Crisps after opening?
Seal Wefood Brownie Crisps tightly after opening and keep them in a cool, dry place to help preserve their crunch. Moisture can soften crisp snacks, so follow any storage directions printed on the pack.
Can you use Wefood Brownie Crisps as a dessert topping?
Yes, crumble Wefood Brownie Crisps over ice cream, yogurt, or a bowl of fruit just before serving. Adding them at the last moment helps keep their crisp texture instead of letting moisture soften them.
Can Wefood Brownie Crisps replace a regular brownie?
No, Wefood Brownie Crisps are not a like-for-like replacement for a regular brownie. They offer a crunchy snack texture, whereas a typical brownie is soft and moist; choose based on whether you want a crisp snack or a baked dessert.
Are Wefood Brownie Crisps a good snack for a lunchbox?
Wefood Brownie Crisps can be packed as an occasional sweet snack, but they do not make a balanced lunch on their own. Pair them with more substantial foods if packing a full meal, and avoid them for anyone with a tree-nut allergy.
Wefood Brownie Crisps Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
Vitamin E
0.84mg · 6% DV
Biotin
1.4µg · 5% DV
B3
0.56mg · 4% DV
Minerals
Manganese
0.49mg · 21% DV
Copper
0.18mg · 20% DV
Phosphorus
86mg · 12% DV
Magnesium
51mg · 12% DV
Potassium ⭐
147mg · 4% DV
Sodium
19mg · 1% DV
Wefood Brownie Crisps Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Wefood Brownie Crisps
To burn the 151 calories in 1 pack (small) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Wefood Brownie Crisps?
Wefood Brownie Crisps are a packaged, crunchy snack with a cocoa brownie-style profile. Unlike a soft, freshly baked brownie, they are made to have a crisp bite, offering a convenient sweet snack rather than a slice of cake. The name describes the flavour and style; the product is best thought of as a ready-to-eat crisp snack.
Enjoy them with tea or coffee, tuck a small portion into a lunch bag, or serve them as a casual sweet bite after a meal. They provide carbohydrates and fat, along with fibre, so they are more substantial than a piece of fresh fruit. For a lighter-feeling snack, portion them out and pair with fresh fruit or plain yoghurt.
How Nutritious Is Wefood Brownie Crisps?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Wefood Brownie Crisps Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wefood Brownie Crisps Contain Allergens?
Contains these allergens:
Which Diets Is Wefood Brownie Crisps Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wefood Brownie Crisps Fat Profile
SATURATED
1.09g
MONOUNSATURATED
2.87g
POLYUNSATURATED
1.51g
Omega 6:3 ratio 47.7:1
Above the ideal 4:1 (47.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.