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🌰

●Low GI

⚡High Potassium

💪High Protein

Wefood Almond Flour Calories

Gluten-free, high protein, low carb, rich in vitamin E and healthy fats

CALORIES

570kcal

5low

POTASSIUM

705mg

FIBER

10.5g

Wefood Almond Flour Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

9.5g

· 7%

Protein

21g

· 14%

Fat

51g

· 79%

Fiber

10.5g

Wefood Almond Flour Vitamins & Minerals

Vitamins

Vitamin E

25.6mg · 171% DV

1.1mg · 85% DV

Biotin

17.5µg · 58% DV

3.6mg · 23% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

484mg · 69% DV

Magnesium

268mg · 64% DV

Wefood Almond Flour Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Wefood Almond Flour Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wefood Almond Flour Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Wefood Almond Flour Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Wefood Almond Flour Fat Profile

SATURATED

3.8g

MONOUNSATURATED

31g

POLYUNSATURATED

12.1g

⚖️

Omega 6:3 ratio 400:1

Above the ideal 4:1 (400:1).

Foods Similar to Wefood Almond Flour

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Wefood Almond Flour — Frequently Asked Questions

How many calories and how much protein are in Wefood Almond Flour?

Wefood Almond Flour provides 570 calories and 21 g of protein per 100 g. It also contains 51 g of fat, 9.5 g of carbohydrates, and 10.5 g of fiber per 100 g.

Is Wefood Almond Flour suitable for keto and gluten-free diets?

Yes, Wefood Almond Flour is compatible with keto and gluten-free diets. It has a glycemic index of 5, but it contains tree nuts, an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.