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Watermelon vegan ice pop Calories
Refreshing, low-fat, fruit-flavored frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Watermelon vegan ice pop Nutrition Facts
Selected: 100 g
88
KCAL / 100G
Carbs
22.1g
· 98%
Protein
0.3g
· 1%
Fat
0.1g
· 1%
Fiber
0.2g
Watermelon vegan ice pop Vitamins & Minerals
Vitamins
Vitamin C
3.1mg · 3% DV
Vitamin A
14µg · 2% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Potassium ⭐
72mg · 2% DV
Magnesium
6mg · 1% DV
Phosphorus
8mg · 1% DV
Calcium
4mg · 0% DV
Watermelon vegan ice pop Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Watermelon vegan ice pop Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Watermelon vegan ice pop Contain Allergens?
No known major allergens
Which Diets Is Watermelon vegan ice pop Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Watermelon vegan ice pop Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Watermelon vegan ice pop
Watermelon vegan ice pop — Frequently Asked Questions
How many calories are in a watermelon vegan ice pop?
A watermelon vegan ice pop provides 88 calories per 100 g. It contains 22.1 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.
Is a watermelon vegan ice pop suitable for a vegan and gluten-free diet?
Yes, this ice pop is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.