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Watermelon Protein Chips Calories
High-protein flavored snack
CALORIES
GI
POTASSIUM
FIBER
Watermelon Protein Chips Nutrition Facts
Selected: 100 g
36
KCAL / 100G
Carbs
14.3g
· 17%
Protein
35.7g
· 43%
Fat
14.3g
· 40%
Fiber
14.3g
Watermelon Protein Chips Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
Minerals
Phosphorus
340mg · 49% DV
Manganese
1mg · 43% DV
Sodium
850mg · 37% DV
Selenium
14µg · 25% DV
Watermelon Protein Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Watermelon Protein Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Watermelon Protein Chips Contain Allergens?
No known major allergens
Which Diets Is Watermelon Protein Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Watermelon Protein Chips Fat Profile
SATURATED
1.2g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Watermelon Protein Chips
Watermelon Protein Chips — Frequently Asked Questions
How many calories are in watermelon protein chips?
Watermelon protein chips provide 36 calories per 100 g. Your calorie intake will vary with the portion you eat.
How much protein is in watermelon protein chips?
Watermelon protein chips contain 35.71 g of protein per 100 g. This makes them a high-protein snack option.
How many carbs are in watermelon protein chips?
There are 14.29 g of carbohydrates per 100 g of watermelon protein chips. Consider this amount if you track carbohydrate intake.
Do watermelon protein chips contain fiber?
Yes, watermelon protein chips provide 14.29 g of fiber per 100 g. This can contribute to your total daily fiber intake.
Are watermelon protein chips high in fat?
Watermelon protein chips contain 14.29 g of fat per 100 g. Include this amount in your overall daily fat intake if you are tracking macros.
What is the glycemic index of watermelon protein chips?
Watermelon protein chips have a glycemic index of 55. Their fit within a blood-sugar-focused eating plan depends on your individual dietary approach.
Are watermelon protein chips good for a diet?
Per 100 g, they contain 36 calories, 35.71 g of protein, and 14.29 g of fiber. Whether they fit your diet depends on your calorie and macronutrient goals.
Do watermelon protein chips keep you full?
They contain both protein and fiber, with 35.71 g of protein and 14.29 g of fiber per 100 g. Fullness can still vary by serving size and the rest of your meal pattern.
Are watermelon protein chips vegetarian?
Yes, watermelon protein chips are listed as compatible with vegetarian diets. They are also compatible with omnivore and flexitarian eating patterns.
Are watermelon protein chips ultra-processed?
Yes, watermelon protein chips are classified as ultra-processed. This may be a consideration when choosing snacks based on processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.