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Watermelon Protein Chips vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Watermelon Protein Chips has fewer calories; Watermelon Protein Chips has more protein; Watermelon Protein Chips has more fiber; Watermelon Protein Chips has a lower glycemic index.
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Watermelon Protein Chips
100 g
🌯
Chicken Wrap
100 g
36kcal
Calories
195kcal
35.7✓g
Protein
13.5g
14.3g
Carbs
19.2g
14.3✓g
Fiber
2.1g
14.3g
Fat
6.2g
55✓
Glycemic Index
60
16
Glycemic Load
12✓
280✓mg
Potassium
210mg
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