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Watermelon basil soda Calories
Refreshing carbonated drink with watermelon and basil notes
CALORIES
GI
POTASSIUM
FIBER
Watermelon basil soda Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
7.9g
· 95%
Protein
0.2g
· 2%
Fat
0.1g
· 3%
Fiber
0.1g
Watermelon basil soda Vitamins & Minerals
Vitamins
Vitamin C
2.8mg · 3% DV
Vitamin A
14µg · 2% DV
B6
0.03mg · 2% DV
Vitamin K
1.8µg · 2% DV
Minerals
Magnesium
7mg · 2% DV
Potassium ⭐
72mg · 2% DV
Calcium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Watermelon basil soda Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Watermelon basil soda Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Watermelon basil soda Contain Allergens?
No known major allergens
Which Diets Is Watermelon basil soda Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Watermelon basil soda Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Watermelon basil soda
Watermelon basil soda — Frequently Asked Questions
How many calories are in watermelon basil soda?
Watermelon basil soda contains 32 calories per 100 g. It provides 7.9 g of carbohydrates per 100 g.
Is watermelon basil soda vegan and gluten-free?
Yes, watermelon basil soda is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.