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Water with rock salt and lemon Calories
Refreshing, source of electrolytes, contains vitamin C
CALORIES
GI
POTASSIUM
FIBER
Water with rock salt and lemon Nutrition Facts
Selected: 100 g
5
KCAL / 100G
Carbs
1.2g
· 92%
Protein
0.1g
· 8%
Fat
0g
· 0%
Fiber
0.1g
Water with rock salt and lemon Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Sodium
120mg · 5% DV
Calcium
8mg · 1% DV
Potassium ⭐
20mg · 1% DV
Iron
0mg · 0% DV
Water with rock salt and lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Water with rock salt and lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Water with rock salt and lemon Contain Allergens?
No known major allergens
Which Diets Is Water with rock salt and lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Water with rock salt and lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Water with rock salt and lemon
Water with rock salt and lemon — Frequently Asked Questions
How many calories are in water with rock salt and lemon?
Water with rock salt and lemon contains 5 calories per 100 g. It has 0 g of fat and 1.2 g of carbohydrates per 100 g.
Is water with rock salt and lemon low glycemic?
Yes. Its glycemic index is 10, which is considered low. It is also compatible with vegan, gluten-free, Paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.