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Low GI

Water with lemon, parsley and mint Calories

Low-calorie, refreshing infused herbal water

CALORIES

3kcal

GI

5low

POTASSIUM

28mg

FIBER

0.1g

Water with lemon, parsley and mint Nutrition Facts

Selected: 100 g

3

KCAL / 100G

Carbs

0.7g

· 88%

Protein

0.1g

· 13%

Fat

0g

· 0%

Fiber

0.1g

Water with lemon, parsley and mint Vitamins & Minerals

Vitamins

Vitamin K

12µg · 10% DV

Vitamin C

4.5mg · 5% DV

Vitamin A

8µg · 1% DV

B6

0.01mg · 1% DV

Minerals

Calcium

8mg · 1% DV

Magnesium

3mg · 1% DV

Potassium

28mg · 1% DV

Iron

0mg · 0% DV

Water with lemon, parsley and mint Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Water with lemon, parsley and mint Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Water with lemon, parsley and mint Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Water with lemon, parsley and mint Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Water with lemon, parsley and mint Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Water with lemon, parsley and mint

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Water with lemon, parsley and mint — Frequently Asked Questions

How many calories are in lemon water with parsley and mint?

Lemon water with parsley and mint contains 3 calories per 100 g. It has 0 g of fat per 100 g.

Is lemon water with parsley and mint keto-friendly?

Yes, it is compatible with a keto diet. It contains 0.7 g of carbohydrates per 100 g and has a glycemic index of 5.

Have another question about Water with lemon, parsley and mint?

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Nutrition data compiled from USDA FoodData Central and scientific sources.