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Water with lemon and olive oil Calories
Light beverage with vitamin C and monounsaturated fat
CALORIES
GI
POTASSIUM
FIBER
Water with lemon and olive oil Nutrition Facts
Selected: 100 g
9
KCAL / 100G
Carbs
0.5g
· 20%
Protein
0g
· 0%
Fat
0.9g
· 80%
Fiber
0g
Water with lemon and olive oil Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
Vitamin E
0.12mg · 1% DV
Vitamin A
0.3µg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
20mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Water with lemon and olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Water with lemon and olive oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Water with lemon and olive oil Contain Allergens?
No known major allergens
Which Diets Is Water with lemon and olive oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Water with lemon and olive oil Fat Profile
SATURATED
0.13g
MONOUNSATURATED
0.66g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Water with lemon and olive oil
Water with lemon and olive oil — Frequently Asked Questions
How many calories are in water with lemon and olive oil?
Water with lemon and olive oil contains 9 calories per 100 g. It provides 0.9 g of fat and 0.5 g of carbohydrates per 100 g.
Is water with lemon and olive oil low glycemic?
Yes. Its glycemic index is 5, which is low. It contains no protein or fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.