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Waspo strawberry protein bar Calories

Strawberry protein bar, high-protein snack for athletes

CALORIES

360kcal

45medium

POTASSIUM

210mg

FIBER

Waspo strawberry protein bar Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

35g

· 42%

Protein

30g

· 36%

Fat

· 22%

Fiber

Waspo strawberry protein bar Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.18mg · 14% DV

0.7mg · 14% DV

0.12mg · 10% DV

Minerals

Phosphorus

190mg · 27% DV

Magnesium

55mg · 13% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Waspo strawberry protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspo strawberry protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspo strawberry protein bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Waspo strawberry protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspo strawberry protein bar Fat Profile

SATURATED

3.2g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 9.5:1

Above the ideal 4:1 (9.5:1).

Foods Similar to Waspo strawberry protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Waspo strawberry protein bar — Frequently Asked Questions

How many calories and how much protein are in a Waspo strawberry protein bar?

Waspo strawberry protein bar provides 360 calories and 30 g of protein per 100 g. It also contains 35 g of carbohydrates, 8 g of fat, and 6 g of fiber per 100 g.

Is Waspo strawberry protein bar gluten-free and suitable for vegetarians?

No, it is not gluten-free: it contains gluten, dairy, and soy. It is compatible with vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.